Sun 6th Jun 2021 at 11:00am by Marcus Elwes

Cross > General

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Time
53
Miles
0.10
Min/mi
8:50
Cals
13
Cadence
178
Surface
Road

Notes & Comments

Split Summary
===
1) 0.1m - 53(9:00/m) 13cal 89/92rpm 6.66/7.37mph

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	33	33	8:48	179 172-184	1/2
0.10	54	21	9:40	177 168-180	1/1

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

178 (184 max)

Cadence Chart

Cadence Bands

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