Sun 6th Jun 2021 at 9:00am by Marcus Elwes
Bike > General
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Time
1:29:59
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Miles 22.75
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Mph 15.2
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FBI
69.43
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Cals
1725
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Cadence
86
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Asc(m)
694
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Hillscore
62
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Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 2:58(4:46/m) 48cal 52/86rpm 12.6/16.57mph
2) 0.62m - 4:12(6:46/m) 65cal 52/86rpm 8.86/11.25mph
3) 0.62m - 4:16(6:53/m) 64cal 52/86rpm 8.73/10.67mph
4) 0.62m - 2:47(4:28/m) 56cal 52/86rpm 13.43/23.09mph
5) 0.62m - 2:17(3:41/m) 56cal 52/86rpm 16.3/22.58mph
6) 0.62m - 1:26(2:18/m) 32cal 52/86rpm 26.11/30.79mph
7) 0.62m - 1:18(2:05/m) 29cal 52/86rpm 28.82/31.68mph
8) 0.62m - 1:47(2:53/m) 43cal 52/86rpm 20.87/27.76mph
9) 0.62m - 1:45(2:49/m) 41cal 52/86rpm 21.35/27.2mph
10) 0.62m - 2:19(3:43/m) 45cal 52/86rpm 16.13/17.55mph
11) 0.62m - 2:16(3:39/m) 60cal 52/86rpm 16.45/24.42mph
12) 0.62m - 3:22(5:25/m) 71cal 52/86rpm 11.07/18.74mph
13) 0.62m - 4:10(6:43/m) 72cal 52/86rpm 8.93/14.13mph
14) 0.62m - 1:58(3:09/m) 38cal 52/86rpm 19.01/22.94mph
15) 0.62m - 2:03(3:19/m) 40cal 52/86rpm 18.13/23.11mph
16) 0.62m - 1:41(2:43/m) 30cal 52/86rpm 22.05/28.97mph
17) 0.62m - 1:28(2:22/m) 29cal 52/86rpm 25.4/31.25mph
18) 0.62m - 1:23(2:13/m) 35cal 52/86rpm 27.02/31.12mph
19) 0.62m - 2:47(4:29/m) 51cal 52/86rpm 13.37/23.34mph
20) 0.62m - 3:45(6:02/m) 63cal 52/86rpm 9.93/15.53mph
21) 0.62m - 4:12(6:45/m) 64cal 52/86rpm 8.89/11.1mph
22) 0.62m - 3:38(5:51/m) 55cal 52/86rpm 10.27/20.54mph
23) 0.62m - 2:16(3:39/m) 52cal 52/86rpm 16.46/23.73mph
24) 0.62m - 1:45(2:49/m) 35cal 52/86rpm 21.26/29.58mph
25) 0.62m - 1:20(2:08/m) 33cal 52/86rpm 28.1/31.18mph
26) 0.62m - 1:46(2:50/m) 46cal 52/86rpm 21.13/27.7mph
27) 0.62m - 1:31(2:27/m) 36cal 52/86rpm 24.51/27.89mph
28) 0.62m - 2:28(3:59/m) 43cal 52/86rpm 15.08/23.42mph
29) 0.62m - 2:36(4:12/m) 59cal 52/86rpm 14.3/23.61mph
30) 0.62m - 3:05(4:58/m) 61cal 52/86rpm 12.07/16.7mph
31) 0.62m - 4:36(7:24/m) 79cal 52/86rpm 8.11/10.4mph
32) 0.62m - 2:10(3:30/m) 38cal 52/86rpm 17.15/25.38mph
33) 0.62m - 2:01(3:14/m) 46cal 52/86rpm 18.54/25mph
34) 0.62m - 1:41(2:42/m) 30cal 52/86rpm 22.17/30.31mph
35) 0.62m - 1:29(2:23/m) 27cal 52/86rpm 25.26/31.64mph
36) 0.62m - 1:19(2:08/m) 30cal 52/86rpm 28.23/31.81mph
37) 0.38m - 2:07(5:34/m) 23cal 52/86rpm 10.8/29.26mph
===
1) 0.62m - 2:58(4:46/m) 48cal 52/86rpm 12.6/16.57mph
2) 0.62m - 4:12(6:46/m) 65cal 52/86rpm 8.86/11.25mph
3) 0.62m - 4:16(6:53/m) 64cal 52/86rpm 8.73/10.67mph
4) 0.62m - 2:47(4:28/m) 56cal 52/86rpm 13.43/23.09mph
5) 0.62m - 2:17(3:41/m) 56cal 52/86rpm 16.3/22.58mph
6) 0.62m - 1:26(2:18/m) 32cal 52/86rpm 26.11/30.79mph
7) 0.62m - 1:18(2:05/m) 29cal 52/86rpm 28.82/31.68mph
8) 0.62m - 1:47(2:53/m) 43cal 52/86rpm 20.87/27.76mph
9) 0.62m - 1:45(2:49/m) 41cal 52/86rpm 21.35/27.2mph
10) 0.62m - 2:19(3:43/m) 45cal 52/86rpm 16.13/17.55mph
11) 0.62m - 2:16(3:39/m) 60cal 52/86rpm 16.45/24.42mph
12) 0.62m - 3:22(5:25/m) 71cal 52/86rpm 11.07/18.74mph
13) 0.62m - 4:10(6:43/m) 72cal 52/86rpm 8.93/14.13mph
14) 0.62m - 1:58(3:09/m) 38cal 52/86rpm 19.01/22.94mph
15) 0.62m - 2:03(3:19/m) 40cal 52/86rpm 18.13/23.11mph
16) 0.62m - 1:41(2:43/m) 30cal 52/86rpm 22.05/28.97mph
17) 0.62m - 1:28(2:22/m) 29cal 52/86rpm 25.4/31.25mph
18) 0.62m - 1:23(2:13/m) 35cal 52/86rpm 27.02/31.12mph
19) 0.62m - 2:47(4:29/m) 51cal 52/86rpm 13.37/23.34mph
20) 0.62m - 3:45(6:02/m) 63cal 52/86rpm 9.93/15.53mph
21) 0.62m - 4:12(6:45/m) 64cal 52/86rpm 8.89/11.1mph
22) 0.62m - 3:38(5:51/m) 55cal 52/86rpm 10.27/20.54mph
23) 0.62m - 2:16(3:39/m) 52cal 52/86rpm 16.46/23.73mph
24) 0.62m - 1:45(2:49/m) 35cal 52/86rpm 21.26/29.58mph
25) 0.62m - 1:20(2:08/m) 33cal 52/86rpm 28.1/31.18mph
26) 0.62m - 1:46(2:50/m) 46cal 52/86rpm 21.13/27.7mph
27) 0.62m - 1:31(2:27/m) 36cal 52/86rpm 24.51/27.89mph
28) 0.62m - 2:28(3:59/m) 43cal 52/86rpm 15.08/23.42mph
29) 0.62m - 2:36(4:12/m) 59cal 52/86rpm 14.3/23.61mph
30) 0.62m - 3:05(4:58/m) 61cal 52/86rpm 12.07/16.7mph
31) 0.62m - 4:36(7:24/m) 79cal 52/86rpm 8.11/10.4mph
32) 0.62m - 2:10(3:30/m) 38cal 52/86rpm 17.15/25.38mph
33) 0.62m - 2:01(3:14/m) 46cal 52/86rpm 18.54/25mph
34) 0.62m - 1:41(2:42/m) 30cal 52/86rpm 22.17/30.31mph
35) 0.62m - 1:29(2:23/m) 27cal 52/86rpm 25.26/31.64mph
36) 0.62m - 1:19(2:08/m) 30cal 52/86rpm 28.23/31.81mph
37) 0.38m - 2:07(5:34/m) 23cal 52/86rpm 10.8/29.26mph
2:58 4:12 4:16 2:47 2:17 1:26 1:18 1:47 1:45 2:19 2:16 3:22 4:10 1:58 2:03 1:41 1:28 1:23 2:47 3:45 4:12 3:38 2:16 1:45 1:20 1:46 1:31 2:28 2:36 3:05 4:36 2:10 2:01 1:41 1:29 1:19 2:07
Pin Map |
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MPH0
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Elev0
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Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|
1.00 | 9:28 | 9:28 +4:05 | 6.34 | 86 86-86 | 45/6 |
2.00 | 16:28 | 7:00 | 8.56 | 86 86-86 | 45/1 |
3.00 | 20:13 | 3:44 | 16.05 | 86 86-86 | 51/0 |
4.00 | 22:32 | 2:20 | 25.76 | 86 86-86 | 45/20 |
5.00 | 25:09 | 2:37 | 22.97 | 86 86-86 | 11/139 |
6.00 | 28:19 | 3:10 | 18.96 | 86 86-86 | 32/46 |
7.00 | 32:00 | 3:41 | 16.28 | 86 86-86 | 47/13 |
8.00 | 38:34 | 6:34 | 9.13 | 86 86-86 | 60/0 |
9.00 | 42:00 | 3:25 | 17.52 | 86 86-86 | 40/5 |
10.00 | 44:47 | 2:47 | 21.55 | 86 86-86 | 14/66 |
11.00 | 47:05 | 2:18 | 26.01 | 86 86-86 | 15/103 |
12.00 | 51:15 | 4:10 | 14.43 | 86 86-86 | 45/19 |
13.00 | 57:54 | 6:39 | 9.02 | 86 86-86 | 47/2 |
14.00 | 1:02:49 | 4:55 | 12.19 | 86 86-86 | 45/0 |
15.00 | 1:06:06 | 3:17 | 18.27 | 86 86-86 | 40/15 |
16.00 | 1:08:25 | 2:19 | 25.95 | 86 86-86 | 20/128 |
17.00 | 1:11:24 | 2:59 | 20.07 | 86 86-86 | 24/57 |
18.00 | 1:15:31 | 4:07 | 14.59 | 86 86-86 | 39/13 |
19.00 | 1:21:32 | 6:01 | 9.97 | 86 86-86 | 51/0 |
20.00 | 1:25:48 | 4:16 | 14.06 | 86 86-86 | 53/0 |
21.00 | 1:28:47 | 3:00 | 20.05 | 86 86-86 | 23/28 |
22.00 | 1:31:06 | 2:19 | 25.95 | 86 86-86 | 3/113 |
22.75 | 1:34:03 | 2:57 | 15.20 | 86 86-86 | 10/26 |
Elevation
Asc 694m,
Range 160m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
133 4.5% | 9.7 |
120 4.5% | 9.3 |
119 4.7% | 10.9 |
118 4.6% | 10.4 |
28 3.5% | 14.4 |
22 3.1% | 16.0 |
See your biggest climbs |
Cadence
86 (86 max)
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 37:39 | 3:46 |
20km | 47:24 | 3:49 |
15 miles | 57:52 | 3:51 |
20 miles | 1:18:30 | 3:56 |
40km | 1:38:50 | 3:59 |
25 miles | 1:39:27 | 3:59 |
42km | 1:44:05 | 3:59 |
50 miles | 3:27:20 | 4:09 |
56 miles | 3:53:48 | 4:11 |
100 miles | 7:12:17 | 4:19 |
112 miles | 8:07:27 | 4:21 |
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