Sat 5th Jun 2021 at 6:00pm by becca7
Walk > General
-
Time
29:37
-
Miles
0.95
-
Min/mi
31:11
-
Stride(cm)
48
-
Cals
89
-
Cadence
108
-
BPM
72
-
%MHR
41.7
-
B/mi
2247
-
Asc(m)
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.95m - 29:37(31:01/m) 71/100bpm [2202b/mi] 89cal 22/79rpm 1.93/4.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:52 |
74 56-83 |
1988 |
115 100-120 |
3/1 |
0.13 |
3:11 |
1:30 |
23:59 |
90 79-100 |
2158 |
118 110-122 |
3/2 |
0.19 |
4:44 |
1:34 |
25:01 |
73 69-84 |
1826 |
110 96-118 |
4/2 |
0.25 |
6:47 |
2:02 |
32:34 |
69 63-74 |
2247 |
111 108-118 |
1/1 |
0.31 |
8:51 |
2:05 |
33:17 |
67 61-72 |
2229 |
99 88-106 |
0/1 |
0.38 |
10:56 |
2:04 |
33:11 |
71 66-78 |
2356 |
101 92-104 |
3/1 |
0.44 |
12:51 |
1:55 |
30:38 |
73 68-82 |
2237 |
98 90-104 |
3/3 |
0.50 |
14:30 |
1:39 |
26:22 |
74 66-83 |
1951 |
106 94-158 |
3/3 |
0.56 |
16:37 |
2:07 |
33:54 |
81 69-94 |
2745 |
110 94-126 |
3/2 |
0.63 |
18:26 |
1:49 |
29:08 |
70 62-80 |
2039 |
105 96-114 |
1/3 |
0.69 |
20:43 |
2:17 |
36:27 |
68 63-74 |
2479 |
114 92-130 |
2/2 |
0.75 |
22:18 |
1:36 |
25:28 |
69 65-75 |
1758 |
108 100-118 |
3/3 |
0.81 |
24:38 |
2:20 |
37:16 |
68 59-79 |
2534 |
111 100-140 |
1/2 |
0.88 |
26:34 |
1:56 |
30:51 |
69 61-79 |
2128 |
106 96-114 |
1/3 |
0.94 |
28:33 |
1:59 |
31:44 |
67 59-75 |
2126 |
91 88-94 |
2/1 |
0.95 |
29:39 |
1:06 |
1:03:25 |
67 64-71 |
4249 |
- |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:37 |
26:39 |
More |
800m |
14:24 |
28:57 |
More |
1km |
18:08 |
29:10 |
More |
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