Sat 5th Jun 2021 at 8:00am by stu12321

Walk > General

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Time
1:04:04
Miles
2.63
Min/mi
24:22
Stride(cm)
57
Cals
240
Cadence
115
BPM
71
%MHR
49
B/mi
1720
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:35(24:35/m) 72/105bpm [1770b/mi] 92cal 47/64rpm 2.44/3.55mph
2) 1m - 24:21(24:21/m) 69/82bpm [1681b/mi] 90cal 49/64rpm 2.46/3.15mph
3) 0.63m - 15:08(23:59/m) 70/84bpm [1679b/mi] 58cal 46/63rpm 2.5/3.51mph

24:35 24:21 15:08

Pin Map

0mi in 0

Pace

12%

17%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:17	3:17	26:15	85 68-105	2231	116 106-126	1/3
0.25	6:45	3:28	27:47	70 62-82	1945	115 102-126	1/2
0.38	9:39	2:54	23:08	76 67-88	1758	121 114-128	4/1
0.50	12:55	3:17	26:12	69 61-82	1808	120 114-124	2/3
0.63	15:58	3:02	24:18	71 68-75	1725	116 106-122	3/3
0.75	18:59	3:02	24:13	68 59-73	1647	118 108-122	3/6
0.88	21:47	2:48	22:26	66 57-71	1481	117 112-122	3/6
1.00	24:35	2:47	22:17	71 65-78	1582	119 114-128	2/4
1.13	27:20	2:45	22:01	69 64-75	1520	118 114-122	1/3
1.25	30:08	2:48	22:27	70 64-79	1572	116 114-120	6/4
1.38	35:02	4:54	39:08	65 51-82	2544	109 80-128	1/4
1.50	38:18	3:16	26:12	69 50-77	1807	105 86-120	3/0
1.63	41:06	2:48	22:26	68 64-70	1525	113 98-118	5/5
1.75	43:44	2:38	21:02	70 65-73	1473	117 112-120	5/2
1.88	46:16	2:32	20:13	71 69-78	1435	117 112-120	5/2
2.00	48:55	2:39	21:13	72 69-75	1527	115 102-118	4/1
2.13	51:30	2:35	20:38	74 70-84	1527	118 114-122	6/4
2.25	54:42	3:12	25:37	71 62-81	1819	113 102-122	5/1
2.38	57:37	2:56	23:24	72 64-79	1685	115 106-122	3/4
2.50	1:00:31	2:54	23:10	67 59-73	1552	118 114-120	2/2
2.63	1:03:41	3:10	25:18	69 57-77	1746	111 106-118	2/0
2.63	1:04:05	24	1:07:38	65 61-70	4396	-	0/0

Heart

71/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 1.2%	21:34
See your biggest climbs

Cadence

115 (128 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:33	More
800m	10:19	20:46	More
1km	13:05	21:04	More
Mile	22:09	22:09	More

Predictions

Dist	Time	Per Mile

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