Fri 4th Jun 2021 at 6:00am by Eastham75

Walk > General

  • Time
    51:19
  • Miles
    2.11
  • Min/mi
    24:19
  • Stride(cm)
    60
  • Cals
    177
  • Cadence
    111
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:45(26:45/m) 81cal 2.24/0mph
2) 1m - 22:18(22:18/m) 87cal 2.69/0mph
3) 0.11m - 2:17(21:05/m) 9cal 2.85/0mph
26:45 22:18 2:17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

18% 12% 21% 17% 27% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:35 112 102-120 3/0
0.13 3:46 1:47 28:35 109 102-120 1/0
0.19 6:04 2:19 37:01 110 104-120 1/1
0.25 8:06 2:02 32:25 112 108-120 1/0
0.31 9:56 1:50 29:16 109 102-120 1/1
0.38 11:36 1:40 26:36 110 106-120 1/0
0.44 13:08 1:32 24:37 108 104-112 0/2
0.50 14:42 1:34 25:11 108 104-112 1/1
0.56 16:18 1:36 25:29 107 102-112 1/2
0.63 17:52 1:34 25:01 111 104-114 1/0
0.69 19:20 1:29 23:42 107 102-120 0/1
0.75 20:53 1:33 24:44 106 104-108 1/0
0.81 22:14 1:21 21:38 105 100-112 1/1
0.88 23:43 1:28 23:33 103 102-104 1/0
0.94 25:13 1:30 24:04 109 104-120 1/1
1.00 26:45 1:32 24:33 110 110-110 0/2
1.06 28:02 1:17 20:29 108 106-110 2/0
1.13 29:21 1:19 21:08 107 104-116 1/0
1.19 30:41 1:20 21:18 111 108-114 1/0
1.25 31:58 1:17 20:37 112 110-114 1/0
1.31 33:10 1:12 19:05 113 110-114 0/1
1.38 34:18 1:08 18:08 113 112-114 0/1
1.44 35:39 1:21 21:40 113 112-116 1/1
1.50 36:58 1:19 21:01 114 112-116 0/2
1.56 38:23 1:25 22:43 114 110-118 1/1
1.63 40:01 1:38 26:07 112 108-114 0/1
1.69 41:44 1:43 27:35 112 86-126 0/1
1.75 44:09 2:25 38:33 111 104-120 0/1
1.81 45:27 1:18 20:47 116 114-120 0/1
1.88 46:40 1:13 19:28 115 112-118 1/0
1.94 47:49 1:09 18:29 114 110-116 2/0
2.00 49:02 1:12 19:19 115 114-118 1/1
2.06 50:15 1:13 19:34 115 112-116 0/2
2.11 51:19 1:04 23:33 114 110-120 1/1

Elevation

Asc 33m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (126 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:44 19:03 More
800m 10:10 20:26 More
1km 13:00 20:55 More
Mile 22:02 22:02 More

Predictions

Dist Time Per Mile
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