Fri 4th Jun 2021 at 6:00am by Eastham75
Walk > General
-
Time
51:19
-
Miles
2.11
-
Min/mi
24:19
-
Stride(cm)
60
-
Cals
177
-
Cadence
111
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:45(26:45/m) 81cal 2.24/0mph
2) 1m - 22:18(22:18/m) 87cal 2.69/0mph
3) 0.11m - 2:17(21:05/m) 9cal 2.85/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:58 |
1:58 |
31:35 |
112 102-120 |
3/0 |
0.13 |
3:46 |
1:47 |
28:35 |
109 102-120 |
1/0 |
0.19 |
6:04 |
2:19 |
37:01 |
110 104-120 |
1/1 |
0.25 |
8:06 |
2:02 |
32:25 |
112 108-120 |
1/0 |
0.31 |
9:56 |
1:50 |
29:16 |
109 102-120 |
1/1 |
0.38 |
11:36 |
1:40 |
26:36 |
110 106-120 |
1/0 |
0.44 |
13:08 |
1:32 |
24:37 |
108 104-112 |
0/2 |
0.50 |
14:42 |
1:34 |
25:11 |
108 104-112 |
1/1 |
0.56 |
16:18 |
1:36 |
25:29 |
107 102-112 |
1/2 |
0.63 |
17:52 |
1:34 |
25:01 |
111 104-114 |
1/0 |
0.69 |
19:20 |
1:29 |
23:42 |
107 102-120 |
0/1 |
0.75 |
20:53 |
1:33 |
24:44 |
106 104-108 |
1/0 |
0.81 |
22:14 |
1:21 |
21:38 |
105 100-112 |
1/1 |
0.88 |
23:43 |
1:28 |
23:33 |
103 102-104 |
1/0 |
0.94 |
25:13 |
1:30 |
24:04 |
109 104-120 |
1/1 |
1.00 |
26:45 |
1:32 |
24:33 |
110 110-110 |
0/2 |
1.06 |
28:02 |
1:17 |
20:29 |
108 106-110 |
2/0 |
1.13 |
29:21 |
1:19 |
21:08 |
107 104-116 |
1/0 |
1.19 |
30:41 |
1:20 |
21:18 |
111 108-114 |
1/0 |
1.25 |
31:58 |
1:17 |
20:37 |
112 110-114 |
1/0 |
1.31 |
33:10 |
1:12 |
19:05 |
113 110-114 |
0/1 |
1.38 |
34:18 |
1:08 |
18:08 |
113 112-114 |
0/1 |
1.44 |
35:39 |
1:21 |
21:40 |
113 112-116 |
1/1 |
1.50 |
36:58 |
1:19 |
21:01 |
114 112-116 |
0/2 |
1.56 |
38:23 |
1:25 |
22:43 |
114 110-118 |
1/1 |
1.63 |
40:01 |
1:38 |
26:07 |
112 108-114 |
0/1 |
1.69 |
41:44 |
1:43 |
27:35 |
112 86-126 |
0/1 |
1.75 |
44:09 |
2:25 |
38:33 |
111 104-120 |
0/1 |
1.81 |
45:27 |
1:18 |
20:47 |
116 114-120 |
0/1 |
1.88 |
46:40 |
1:13 |
19:28 |
115 112-118 |
1/0 |
1.94 |
47:49 |
1:09 |
18:29 |
114 110-116 |
2/0 |
2.00 |
49:02 |
1:12 |
19:19 |
115 114-118 |
1/1 |
2.06 |
50:15 |
1:13 |
19:34 |
115 112-116 |
0/2 |
2.11 |
51:19 |
1:04 |
23:33 |
114 110-120 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:03 |
More |
800m |
10:10 |
20:26 |
More |
1km |
13:00 |
20:55 |
More |
Mile |
22:02 |
22:02 |
More |
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