Thu 3rd Jun 2021 at 7:00pm by Steve_Ball

Walk > General

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Time
11:05
Miles
0.67
Min/mi
16:33
Stride(cm)
82
Cals
80
Cadence
118
BPM
90
%MHR
52.5
B/mi
1485
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 11:05(16:38/m) 90/110bpm [1496b/mi] 80cal 56/117rpm

11:05

Pace

19%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:25	81 78-87	1491	113 104-120	5/0
0.13	2:10	1:01	16:15	79 69-89	1284	117 112-120	4/0
0.19	3:11	1:01	16:14	86 77-89	1396	116 112-118	1/2
0.25	4:17	1:06	17:32	85 83-88	1491	116 112-118	1/4
0.31	5:16	1:00	15:57	87 83-90	1388	118 114-122	6/1
0.38	7:47	2:31 +1:29	40:11	85 81-91	3415	118 112-122	1/5
0.44	8:56	1:09	18:16	90 85-94	1644	130 112-234	5/9
0.50	9:55	59	15:48	100 95-109	1580	118 112-122	9/3
0.56	10:56	1:01	16:14	104 98-110	1688	119 116-126	3/2
0.63	11:56	1:01	16:10	103 100-106	1665	119 114-122	3/8
0.67	12:35	39	15:39	98 94-102	1534	118 116-120	2/2

Heart

90/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 5.6%	17:18
See your biggest climbs

Cadence

118 (234 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:51	More
800m	9:36	19:20	More
1km	11:43	18:52	More

Predictions

Dist	Time	Per Mile

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