Wed 2nd Jun 2021 at 9:00pm by SooWoo
Walk > General
-
Time
43:13
-
Miles
1.91
-
Min/mi
22:38
-
Stride(cm)
69
-
Cals
184
-
Cadence
104
-
BPM
91
-
%MHR
53.4
-
B/mi
2067
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 22:35(22:35/m) 93/107bpm [2100b/mi] 97cal 48/58rpm 2.66/4.47mph
2) 0.91m - 20:39(22:41/m) 90/101bpm [2041b/mi] 87cal 49/59rpm 2.65/2.98mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:36 |
1:36 |
25:40 |
94 86-104 |
2413 |
97 90-102 |
4/0 |
0.13 |
2:55 |
1:18 |
20:54 |
86 84-88 |
1798 |
99 84-104 |
1/1 |
0.19 |
4:18 |
1:24 |
22:17 |
90 84-95 |
2006 |
101 96-114 |
1/2 |
0.25 |
5:43 |
1:25 |
22:42 |
92 90-94 |
2089 |
102 92-110 |
0/1 |
0.31 |
7:04 |
1:20 |
21:26 |
92 91-94 |
1972 |
100 96-104 |
1/1 |
0.38 |
8:26 |
1:22 |
21:53 |
97 95-98 |
2123 |
101 98-106 |
3/1 |
0.44 |
9:41 |
1:15 |
19:56 |
98 94-103 |
1954 |
100 98-104 |
0/1 |
0.50 |
11:01 |
1:21 |
21:29 |
102 99-106 |
2191 |
105 102-108 |
1/0 |
0.56 |
12:19 |
1:18 |
20:44 |
102 99-105 |
2114 |
103 102-110 |
1/0 |
0.63 |
13:40 |
1:21 |
21:43 |
91 77-105 |
1976 |
102 98-104 |
1/0 |
0.69 |
15:04 |
1:23 |
22:13 |
88 78-94 |
1955 |
102 98-104 |
3/0 |
0.75 |
16:54 |
1:50 |
29:22 |
92 89-96 |
2702 |
101 96-104 |
2/0 |
0.81 |
18:25 |
1:31 |
24:19 |
91 88-96 |
2212 |
103 100-106 |
1/1 |
0.88 |
19:47 |
1:22 |
21:47 |
92 87-95 |
2003 |
103 96-108 |
2/1 |
0.94 |
21:09 |
1:22 |
21:56 |
91 89-93 |
1995 |
106 102-110 |
0/3 |
1.00 |
22:38 |
1:29 |
23:51 |
89 86-90 |
2123 |
107 104-108 |
0/1 |
1.06 |
23:58 |
1:20 |
21:17 |
93 88-95 |
1979 |
105 102-108 |
1/1 |
1.13 |
25:19 |
1:21 |
21:33 |
92 90-94 |
1983 |
103 100-104 |
0/1 |
1.19 |
26:42 |
1:23 |
22:04 |
92 90-94 |
2030 |
103 100-106 |
1/3 |
1.25 |
28:04 |
1:23 |
22:00 |
92 89-95 |
2025 |
104 102-108 |
1/1 |
1.31 |
29:24 |
1:20 |
21:20 |
93 91-96 |
1983 |
106 102-108 |
2/0 |
1.38 |
30:45 |
1:21 |
21:29 |
92 90-97 |
1976 |
105 104-108 |
0/2 |
1.44 |
32:04 |
1:19 |
21:05 |
93 91-97 |
1960 |
105 104-108 |
1/2 |
1.50 |
33:32 |
1:28 |
23:28 |
88 85-92 |
2065 |
104 98-108 |
1/0 |
1.56 |
34:54 |
1:22 |
21:58 |
88 86-91 |
1932 |
107 100-110 |
0/2 |
1.63 |
36:20 |
1:26 |
22:53 |
88 85-92 |
2014 |
107 102-114 |
1/1 |
1.69 |
37:40 |
1:20 |
21:20 |
80 75-87 |
1706 |
107 104-108 |
0/2 |
1.75 |
39:18 |
1:38 |
26:10 |
82 77-86 |
2146 |
104 102-108 |
0/1 |
1.81 |
40:41 |
1:23 |
22:08 |
89 82-96 |
1970 |
105 102-110 |
1/2 |
1.88 |
42:02 |
1:21 |
21:31 |
95 91-101 |
2045 |
104 96-110 |
4/1 |
1.91 |
43:13 |
1:11 |
34:03 |
93 89-97 |
3166 |
105 100-108 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:09 |
20:43 |
More |
800m |
10:37 |
21:21 |
More |
1km |
13:21 |
21:30 |
More |
Mile |
22:14 |
22:14 |
More |
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