Wed 2nd Jun 2021 at 7:00pm by Burb

Walk > General

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Time
35:45
Miles
0.73
Min/mi
48:58
Stride(cm)
28
Cals
235
Cadence
120
BPM
97
%MHR
52.3
B/mi
4736
Asc(m)
150
Hillscore
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 35:45(48:52/m) 96/138bpm [4691b/mi] 235cal 20/97rpm 1.23/4.59mph

35:45

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:18	2:18	36:44	96 77-115	3526	113 82-158	29/6
0.13	5:05	2:47	44:34	119 113-134	5304	136 80-158	38/0
0.19	8:10	3:05	49:15	119 97-130	5860	119 36-158	22/1
0.25	11:07	2:58	47:26	123 112-138	5833	120 80-158	36/0
0.31	15:38	4:31	1:12:17	102 65-138	7372	127 80-156	10/3
0.38	19:08	3:29	55:45	76 50-94	4237	105 82-138	7/12
0.44	24:02	4:55	1:18:34	93 59-115	7306	103 82-120	19/3
0.50	27:45	3:43	59:21	75 65-84	4451	102 92-138	4/10
0.56	30:27	2:42	43:13	74 67-86	3198	122 110-142	1/31
0.63	32:11	1:44	27:48	99 74-112	2752	112 82-178	0/48
0.69	34:19	2:08	34:05	94 78-106	3203	144 116-194	2/45
0.73	35:47	1:28	33:16	87 79-101	2894	114 108-120	0/15

Heart

97/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 150m, Range 145m

Elevation Graph

Biggest Climbs (m)	Min/mi
145 23.3%	51:02
See your biggest climbs

Cadence

120 (194 max) Stride Length: 28cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:18	33:22	More
800m	25:11	50:40	More
1km	30:57	49:48	More

Predictions

Dist	Time	Per Mile

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