Wed 2nd Jun 2021 at 4:00pm by Steve_Ball

Walk > General

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Time
10:14
Miles
0.67
Min/mi
15:16
Stride(cm)
77
Cals
84
Cadence
136
BPM
108
%MHR
63.2
B/mi
1650
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 10:14(15:17/m) 109/126bpm [1665b/mi] 84cal 53/124rpm

10:14

Pace

65%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:20	96 87-110	1568	127 118-152	8/0
0.13	1:59	58	15:29	115 111-117	1781	125 118-132	9/6
0.19	2:56	57	15:06	113 110-118	1706	123 120-126	4/6
0.25	3:54	58	15:23	110 108-111	1692	122 120-124	6/7
0.31	4:53	1:00	15:54	114 110-116	1812	132 118-248	19/4
0.38	8:49	3:55 +2:56	1:02:45	104 89-119	6526	126 120-132	3/13
0.44	9:47	59	15:41	101 94-107	1585	143 118-244	3/5
0.50	10:43	55	14:48	112 103-121	1657	175 124-248	3/4
0.56	11:39	56	14:50	110 106-116	1632	164 96-242	4/4
0.63	12:36	57	15:13	106 98-116	1614	123 116-126	6/0
0.67	13:11	35	13:17	121 118-125	1606	145 124-242	4/0

Heart

108/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 8.4%	15:54
See your biggest climbs

Cadence

136 (248 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More
800m	10:27	21:01	More
1km	12:21	19:52	More

Predictions

Dist	Time	Per Mile

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