Amazing
windy
warm
-
Time
2:47:48
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Miles 47.65
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Mph 17
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FBI
93.20
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Cals
552
-
Cadence
69
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BPM
105
-
%MHR
55.6
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B/mi 368
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Asc(m)
495
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Hillscore
27
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Surface
Road
Notes & Comments
5 comments
Warm again, but quite windy. Into the wind going north, had it at our tails along the coast. Enjoyed that Race? What race? (I intend to go, but the 75% age grade attempt is off. Too warm, too windy.)
Race? What race? (I intend to go, but the 75% age grade attempt is off. Too warm, too windy.) 4:48 4:03 4:29 4:47 2:38 3:27 3:46 3:52 3:54 4:40 4:48 5:12 3:41 3:25 3:47 3:54 4:29 4:26 4:15 3:03 3:19 3:28 3:22 2:35 2:15 2:53 3:00 3:04 2:50 3:40 3:26 3:08 3:12 2:56 2:26 2:56 3:09 2:32 2:53 3:17 2:52 2:55 2:37 2:45 3:23 4:34 4:22 2:36
0mi in 0
Pace
| 4% | 4% | 10% | 25% | 49% | 9% |
Splits
Close
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Making the most of the day
It was brilliant! When eL Bee! offered options at 20 miles I was tempted to forget about the race, but I'd hate myself if I didn't at least turn up and jog round having a bit of banter.
Definitely making the most of the day. 😎
Pinched my Watchtree zones too ☹️
That's OK, Snoot, you've got loads of time to get them back.