Wed 2nd Jun 2021 at 10:00am by Alex Monty
Run > General
- breezy
- v warm
-
Time
42:59
-
Miles
5.05
-
Min/mi
8:31
-
WAVA
63.89
-
Surface
Mixed
Notes & Comments
Very sunny and warm this morning. I do not run well in heat so if this carries on until Friday I will suffer at Blisworth 5m
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:43 |
7:43 |
63.03 |
5km |
25:41 |
8:16 |
64.59 |
5M |
42:32 |
8:30 |
63.88 |
10km |
53:33 |
8:37 |
63.52 |
10M |
1:28:41 |
8:52 |
63.60 |
Half |
1:58:04 |
9:01 |
62.83 |
20M |
3:04:53 |
9:15 |
63.58 |
Mara |
4:06:09 |
9:24 |
63.68 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry