Wed 2nd Jun 2021 at 9:00am by penelopepitstop

Walk > General

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Time
2:34
Miles
0.16
Min/mi
16:03
Stride(cm)
69
Cals
16
Cadence
148
BPM
117
%MHR
68.6
B/mi
1881
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 2:34(15:57/m) 118/134bpm [1883b/mi] 16cal 71/90rpm 3.76/4.8mph

2:34

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	44	44	11:39	111 92-125	1294	173 126-180	10/2
0.13	1:52	1:08	18:11	126 115-134	2290	146 122-178	7/2
0.16	2:35	43	20:13	109 101-114	2204	122 118-124	6/0

Heart

117/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

148 (180 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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