Wed 2nd Jun 2021 at 8:00am by becca7

Walk > General

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Time
28:42
Miles
1.51
Min/mi
19:00
Stride(cm)
70
Cals
128
Cadence
120
BPM
85
%MHR
49.2
B/mi
1619
Asc(m)
37
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:28(18:28/m) 86/102bpm [1588b/mi] 84cal 59/65rpm 3.25/3.97mph
2) 0.51m - 10:14(20:12/m) 84/97bpm [1697b/mi] 44cal 44/63rpm 2.97/4.22mph

18:28 10:14

Pin Map

0mi in 0

Pace

16%

37%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:17	85 81-88	1809	121 120-122	11/1
0.13	2:29	1:09	18:23	86 81-90	1581	122 118-126	4/2
0.19	3:38	1:10	18:34	86 79-92	1597	120 114-126	2/5
0.25	4:47	1:08	18:10	82 79-86	1490	120 112-124	0/4
0.31	5:56	1:09	18:28	81 76-84	1496	122 118-126	2/3
0.38	7:04	1:08	18:09	86 77-94	1562	121 116-126	4/2
0.44	8:18	1:14	19:42	91 79-101	1793	122 118-130	3/1
0.50	9:26	1:08	18:06	87 79-96	1575	119 114-124	4/0
0.56	10:44	1:19	21:01	95 92-99	1996	117 114-120	2/1
0.63	11:45	1:01	16:12	87 82-90	1410	121 114-126	2/3
0.69	12:52	1:07	17:48	85 80-93	1513	122 118-126	3/2
0.75	14:03	1:11	19:04	86 81-89	1639	123 120-126	2/1
0.81	15:16	1:12	19:19	88 81-91	1700	118 112-124	2/2
0.88	16:22	1:06	17:32	82 78-87	1438	123 118-126	1/4
0.94	17:25	1:03	16:55	80 75-87	1354	124 120-128	3/2
1.00	18:29	1:04	17:06	85 81-91	1453	121 120-126	2/1
1.06	19:47	1:17	20:38	88 81-96	1815	120 114-124	1/3
1.13	20:51	1:04	17:11	81 75-85	1392	122 120-124	1/2
1.19	22:03	1:12	19:13	80 76-84	1538	121 116-126	2/2
1.25	23:22	1:19	21:06	82 77-91	1730	117 108-122	1/1
1.31	24:33	1:10	18:44	79 76-88	1480	116 114-122	2/0
1.38	25:40	1:08	18:00	85 81-88	1530	115 108-120	2/1
1.44	27:01	1:21	21:31	86 83-90	1851	115 112-120	1/2
1.50	28:26	1:25	22:43	89 82-97	2022	-	1/2
1.51	28:44	18	45:13	91 90-94	4115	-	0/0

Heart

85/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:32	More
800m	8:56	17:58	More
1km	11:09	17:56	More
Mile	18:19	18:19	More

Predictions

Dist	Time	Per Mile

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