Tue 1st Jun 2021 at 8:00pm by Snoot

Walk > Dog Walking

Follow User
0 👍

Time
27:13
Miles
1.56
Min/mi
17:27
Cals
171
BPM
95
%MHR
56
B/mi
1660
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:35(17:35/m) 93/111bpm [1636b/mi] 109cal 62/64rpm 3.41/3.65mph
2) 0.56m - 9:38(17:12/m) 98/113bpm [1686b/mi] 62cal 61/64rpm 3.49/3.68mph

17:35 9:38

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:12	1:12	19:07	67 62-78	1281	113/3
0.13	2:17	1:05	17:21	83 77-92	1440	1/1
0.19	3:21	1:04	17:11	102 92-107	1752	5/0
0.25	4:25	1:03	16:54	107 104-109	1808	4/0
0.31	5:28	1:03	16:54	105 101-108	1774	2/1
0.38	6:32	1:04	17:00	105 96-111	1785	1/2
0.44	7:47	1:16	20:10	104 96-109	2097	0/4
0.50	8:53	1:05	17:28	104 102-107	1816	0/2
0.56	9:56	1:03	16:55	97 93-102	1641	0/1
0.63	11:19	1:23	22:05	83 77-93	1833	1/1
0.69	12:22	1:03	16:52	89 85-92	1502	0/3
0.75	13:27	1:05	17:21	93 83-99	1613	0/4
0.81	14:34	1:07	17:53	86 83-88	1537	1/3
0.88	15:41	1:07	17:53	85 83-87	1520	4/0
0.94	16:43	1:02	16:29	89 86-94	1466	3/0
1.00	17:45	1:02	16:28	98 93-101	1614	2/1
1.06	18:49	1:04	16:58	96 93-98	1630	3/2
1.13	19:51	1:02	16:39	97 91-99	1615	1/0
1.19	20:56	1:05	17:20	102 98-106	1768	3/0
1.25	22:01	1:05	17:21	110 106-113	1908	4/0
1.31	23:11	1:10	18:35	102 96-110	1896	0/3
1.38	24:15	1:04	17:05	95 90-99	1623	0/3
1.44	25:16	1:01	16:18	91 88-93	1484	0/5
1.50	26:19	1:03	16:43	91 88-93	1522	0/2
1.56	27:23	1:04	17:59	100 91-107	1798	3/0

Heart

95/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 120m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 4.1%	17:05
10 3.3%	17:00
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	8:28	17:02	More
1km	10:34	17:00	More
Mile	17:26	17:26	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry