Tue 1st Jun 2021 at 5:00pm by Caroline Baba Ball

Walk > General

  • Time
    5:25
  • Miles
    0.22
  • Min/mi
    24:37
  • Stride(cm)
    55
  • Cals
    25
  • Cadence
    118
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    2095
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.35km - 5:25(15:18/km) 85/111bpm [1300b/km] 25cal 37/82rpm 3.92/8.97kmph
5:25

Pace

15% 28% 28% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:52 99 88-111 1570 123 116-164 0/2
0.13 2:07 1:08 18:08 87 83-90 1578 121 120-122 0/0
0.19 3:18 1:10 18:45 87 83-91 1631 115 102-122 4/1
0.22 5:25 2:07 1:04:41 77 65-85 4980 104 102-110 1/0

Heart

85/111max
  • Show Beats/Mile

Elevation

Asc 0m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (164 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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