Tue 1st Jun 2021 at 5:00pm by Shortcut Cam

Walk > General

  • Time
    31:36
  • Miles
    1.59
  • Min/mi
    19:52
  • Stride(cm)
    71
  • Cals
    158
  • Cadence
    113
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

Exmouth
===
1) 1m - 20:03(20:03/m) 101cal 52/64rpm 2.99/4.13mph
2) 0.59m - 11:33(19:37/m) 57cal 51/61rpm 3.06/4.28mph
20:03 11:33

Pace

18% 4% 8% 31% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 29:12 110 104-122 3/2
0.13 3:04 1:14 19:45 114 108-116 2/1
0.19 4:21 1:18 20:42 114 110-120 3/1
0.25 5:36 1:15 19:55 114 110-116 1/5
0.31 6:47 1:11 18:55 114 110-118 0/2
0.38 8:02 1:16 20:10 113 108-116 1/1
0.44 9:09 1:07 17:48 113 110-120 1/1
0.50 10:20 1:11 19:01 113 110-116 1/2
0.56 24:03 13:43 +12:47 3:39:26 111 98-120 1/1
0.63 25:56 1:53 30:09 115 108-118 3/3
0.69 26:58 1:02 16:29 116 112-120 2/2
0.75 28:15 1:17 20:31 117 112-120 1/1
0.81 29:22 1:07 17:50 115 110-120 2/1
0.88 30:35 1:13 19:26 112 106-116 2/2
0.94 31:42 1:07 17:52 114 110-118 1/3
1.00 32:49 1:08 18:01 116 112-120 2/0
1.06 33:51 1:01 16:21 117 108-120 1/1
1.13 34:53 1:03 16:43 118 116-122 1/1
1.19 36:05 1:12 19:10 117 112-120 2/2
1.25 37:07 1:02 16:29 116 114-120 2/2
1.31 38:16 1:09 18:32 116 110-120 3/1
1.38 39:24 1:08 18:02 116 114-118 1/1
1.44 40:34 1:10 18:46 115 110-116 1/1
1.50 42:18 1:43 +30 27:29 112 106-118 1/1
1.56 50:29 8:12 +6:29 2:11:06 98 86-114 2/1
1.59 51:23 54 33:49 99 96-100 2/0

Elevation

Asc 17m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (122 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:51 More
800m 8:45 17:36 More
1km 11:03 17:46 More
Mile 25:39 25:39 More

Predictions

Dist Time Per Mile
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