Tue 1st Jun 2021 at 7:00am by Paul W

Swim > Pool

  • Time
    54:08
  • Miles
    1.24
  • per 100m
    2:42
  • Surface
    Road

Notes & Comments

9st 11. Smashed my 400m record by 7 seconds, set on Oct. 23rd! And I was a bit worried that my arm was hurting a bit before I started! Unfortunately watch only registered it as 375m so stats are useless. Good news though. Perhaps helped by a rest day yesterday (at Gullivers Valley with Grace!) Kept all 25m sets under 40 seconds as well. At end of each 45 mins had enough time to do a 200m CD so managed 112 lengths today. 14 seconds faster on 16 x 25m in total. Again my drills were 200m fins + 200m pull buoy both sets.

Predictions

Dist Time Per Mile
400m 9:51 39:38
750m 19:11 41:10
1km 26:01 41:52
1500m 40:00 42:55
1 mile 43:06 43:06
1.9km 51:23 43:31
3km 1:23:24 44:44
3.8km 1:47:09 45:23
5km 2:23:19 46:08
10km 4:58:48 48:05
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here