Tue 1st Jun 2021 at 9:00am by Mr Peru

Walk > General

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Time
9:06
Miles
0.54
Min/mi
16:51
Stride(cm)
81
Cals
66
Cadence
120
BPM
93
%MHR
55
B/mi
1574
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88km - 9:06(10:23/km) 92/130bpm [955b/km] 66cal 59/63rpm

9:06

Pace

57%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:10	111 99-129	1794	121 116-126	11/2
0.13	2:02	1:01	16:24	95 92-99	1558	120 118-122	0/3
0.19	3:03	1:01	16:18	90 88-92	1467	121 120-122	2/3
0.25	4:07	1:04	17:08	91 89-91	1560	120 118-122	4/6
0.31	5:09	1:02	16:28	88 86-90	1450	118 116-120	6/10
0.38	6:13	1:03	16:55	89 86-91	1505	119 118-122	4/3
0.44	7:11	59	15:40	88 86-90	1379	120 118-124	7/2
0.50	8:16	1:04	17:11	86 83-91	1478	119 116-122	9/3
0.54	9:06	50	18:57	87 85-89	1649	118 116-120	0/11

Heart

93/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 6.3%	16:04
See your biggest climbs

Cadence

120 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:20	More
800m	8:11	16:28	More

Predictions

Dist	Time	Per Mile

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