Sun 30th May 2021 at 4:00pm by oldbirdhead

Cross > General

  • Time
    5:55
  • Miles
    0.09
  • Min/mi
    1:05:44
  • Cals
    42
  • BPM
    102
  • %MHR
    56.1
  • B/mi
    6707
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.09m - 5:55(1:08:10/m) 102/115bpm [6953b/mi] 42cal
5:55

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:43 1:43 27:24 94 87-101 2576 5/1
0.09 5:55 4:12 2:52:13 105 93-115 18083 0/16

Heart

102/115max
  • Show Beats/Mile

Elevation

Asc 0m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.
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