Thu 27th May 2021 at 7:00am by tinebeest

Walk > General

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Time
33:58
Miles
2.01
Min/mi
16:54
Stride(cm)
85
Cals
224
Cadence
113
BPM
135
%MHR
70.4
B/mi
2286
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:11(17:11/m) 136/151bpm [2337b/mi] 117cal 54/60rpm
2) 1m - 16:35(16:35/m) 134/146bpm [2221b/mi] 106cal 56/58rpm
3) 0.01m - 13(16:36/m) 136/137bpm [2258b/mi] 1cal 55/56rpm

17:11 16:35 13

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:25	130 118-149	2654	109 100-116	0/6
0.13	2:23	1:06	17:36	129 122-134	2271	113 112-114	2/2
0.19	3:29	1:06	17:38	132 129-134	2327	112 112-116	4/7
0.25	4:29	1:00	16:02	127 122-131	2035	113 110-114	3/2
0.31	5:33	1:04	17:00	126 122-130	2143	112 110-114	2/6
0.38	6:34	1:02	16:25	140 126-146	2297	113 110-116	2/3
0.44	7:37	1:03	16:50	133 128-140	2239	115 112-116	2/10
0.50	8:41	1:04	17:08	131 128-134	2244	114 114-116	2/3
0.56	9:41	59	15:51	140 135-144	2219	114 112-114	7/4
0.63	10:58	1:18	20:42	143 141-146	2959	111 106-116	0/12
0.69	11:59	1:01	16:16	145 142-149	2358	115 112-120	6/3
0.75	13:02	1:02	16:37	138 134-140	2294	115 112-116	1/3
0.81	14:01	1:00	15:53	132 129-139	2096	115 114-116	10/5
0.88	15:06	1:04	17:07	146 139-150	2500	113 112-116	1/8
0.94	16:11	1:05	17:25	148 145-151	2578	111 110-114	12/2
1.00	17:11	1:01	16:09	137 128-148	2213	114 112-116	4/7
1.06	18:11	1:00	15:56	132 131-133	2103	113 112-114	6/6
1.13	19:15	1:04	17:07	127 124-130	2173	113 112-116	1/8
1.19	20:18	1:02	16:37	123 120-125	2044	113 112-116	1/3
1.25	21:18	1:01	16:09	130 127-132	2100	114 112-116	5/5
1.31	22:18	1:00	16:01	134 134-137	2147	115 114-116	13/4
1.38	23:17	59	15:46	136 134-139	2145	115 112-116	7/12
1.44	24:22	1:04	17:05	138 136-140	2357	113 112-116	5/5
1.50	25:24	1:02	16:37	141 140-144	2344	112 112-114	2/2
1.56	26:28	1:04	17:07	145 143-146	2482	112 110-114	4/1
1.63	27:27	59	15:46	143 139-146	2254	112 112-114	4/6
1.69	28:32	1:05	17:25	135 131-140	2350	112 110-116	3/4
1.75	29:35	1:02	16:39	131 128-134	2180	113 112-116	4/5
1.81	30:36	1:02	16:26	127 125-131	2086	112 112-114	3/3
1.88	31:39	1:02	16:38	131 126-139	2179	112 110-114	2/5
1.94	32:43	1:04	17:03	139 137-141	2371	112 110-114	8/4
2.00	33:46	1:03	16:52	135 132-139	2277	111 110-114	7/1
2.01	33:59	13	17:05	137 136-137	2341	111 110-112	0/2

Heart

135/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 37m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (120 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	8:06	16:18	More
1km	10:10	16:21	More
Mile	16:26	16:26	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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