Sun 30th May 2021 at 4:00pm by Karma

Walk > General

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Time
1:04:25
Miles
2.57
Min/mi
25:04
Stride(cm)
58
Cals
240
Cadence
110
BPM
85
%MHR
49.9
B/mi
2140
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:58(23:58/m) 86/111bpm [2061b/mi] 93cal 19/59rpm
2) 1m - 27:15(27:15/m) 86/116bpm [2343b/mi] 99cal 31/119rpm
3) 0.57m - 13:12(23:15/m) 82/97bpm [1906b/mi] 48cal 46/119rpm

23:58 27:15 13:12

Pace

12%

15%

36%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:57	2:57	23:35	102 88-111	2406	111 108-114	6/3
0.25	5:54	2:57	23:33	96 84-106	2261	109 100-114	4/3
0.38	8:50	2:56	23:31	84 78-99	1975	109 104-114	3/3
0.50	11:41	2:51	22:47	77 70-85	1755	110 106-112	4/3
0.63	14:39	2:58	23:42	80 75-84	1896	107 98-114	5/5
0.75	17:39	3:01	24:06	79 74-86	1903	106 80-112	12/3
0.88	20:46	3:06	24:52	85 78-89	2113	104 80-114	8/2
1.00	23:58	3:12	25:37	86 77-93	2203	107 90-118	8/5
1.13	27:22	3:24	27:10	84 72-97	2282	107 86-118	3/7
1.25	30:32	3:10	25:21	87 72-99	2205	104 80-130	13/3
1.38	34:41	4:09	33:11	77 69-86	2555	109 90-118	4/12
1.50	38:20	3:39	29:12	85 75-103	2482	100 90-112	2/8
1.63	41:32	3:12	25:39	84 78-90	2154	110 98-124	4/2
1.75	45:01	3:29	27:53	102 84-116	2845	116 80-228	17/5
1.88	47:59	2:58	23:41	92 84-105	2179	120 100-238	3/10
2.00	51:13	3:14	25:52	81 74-94	2095	108 90-116	4/9
2.13	54:08	2:55	23:22	84 79-90	1963	109 98-116	6/4
2.25	57:03	2:55	23:21	85 80-88	1985	113 104-120	5/3
2.38	59:57	2:54	23:10	82 74-97	1900	115 100-238	1/15
2.50	1:02:50	2:54	23:09	81 72-89	1875	112 104-116	4/8
2.57	1:04:26	1:36	23:26	79 76-82	1851	110 98-114	3/2

Heart

85/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 30m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 3.5%	25:25
12 6.5%	26:33
See your biggest climbs

Cadence

110 (238 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:33	22:18	More
800m	11:22	22:53	More
1km	14:18	23:02	More
Mile	23:52	23:52	More

Predictions

Dist	Time	Per Mile

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