Sun 30th May 2021 at 8:00am by Wildbill
Bike > General
-
Time
1:55:43
-
Miles
31.03
-
Mph
16.1
-
FBI
75.64
-
Cals
1762
-
Asc(m)
368
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:09(5:09/m) 121cal 11.64/18.93mph
2) 1m - 4:52(4:52/m) 41cal 12.35/23.88mph
3) 1m - 3:51(3:51/m) 52cal 15.56/19.39mph
4) 1m - 3:42(3:42/m) 59cal 16.25/22.1mph
5) 1m - 3:23(3:23/m) 59cal 17.7/24.69mph
6) 1m - 3:36(3:36/m) 47cal 16.63/19.39mph
7) 1m - 3:37(3:37/m) 52cal 16.58/25.07mph
8) 1m - 3:39(3:39/m) 50cal 16.47/20.98mph
9) 1m - 3:39(3:39/m) 54cal 16.41/19.81mph
10) 1m - 3:29(3:29/m) 56cal 17.26/25.17mph
11) 1m - 3:53(3:53/m) 56cal 15.42/21.1mph
12) 1m - 3:06(3:06/m) 53cal 19.31/25.99mph
13) 1m - 3:41(3:41/m) 49cal 16.31/23.44mph
14) 1m - 3:47(3:47/m) 58cal 15.85/19.83mph
15) 1m - 3:49(3:49/m) 53cal 15.69/23.81mph
16) 1m - 3:04(3:04/m) 55cal 19.53/25.36mph
17) 1m - 3:30(3:30/m) 63cal 17.13/23.31mph
18) 1m - 3:06(3:06/m) 61cal 19.39/23.34mph
19) 1m - 2:52(2:52/m) 61cal 20.9/23.56mph
20) 1m - 3:44(3:44/m) 60cal 16.07/26.82mph
21) 1m - 3:17(3:17/m) 56cal 18.29/22.54mph
22) 1m - 3:02(3:02/m) 60cal 19.77/21.39mph
23) 1m - 3:20(3:20/m) 63cal 18.04/25.19mph
24) 1m - 3:04(3:04/m) 54cal 19.58/26.34mph
25) 1m - 3:28(3:28/m) 57cal 17.27/21mph
26) 1m - 4:16(4:16/m) 62cal 14.05/22.9mph
27) 1m - 4:10(4:10/m) 51cal 14.42/23.09mph
28) 1m - 4:26(4:26/m) 50cal 13.55/24.5mph
29) 1m - 4:19(4:19/m) 55cal 13.92/21.75mph
30) 1m - 4:25(4:25/m) 47cal 13.61/18.68mph
31) 1m - 4:14(4:14/m) 47cal 14.17/28.53mph
32) 0.03m - 12(6:28/m) 9.29/11.21mph
5:09 4:52 3:51 3:42 3:23 3:36 3:37 3:39 3:39 3:29 3:53 3:06 3:41 3:47 3:49 3:04 3:30 3:06 2:52 3:44 3:17 3:02 3:20 3:04 3:28 4:16 4:10 4:26 4:19 4:25 4:14 12
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 1.00 |
5:10 |
5:10 |
11.62 |
1/5 |
| 2.00 |
17:34 |
12:24 +7:33
|
4.84 |
19/4 |
| 3.00 |
21:27 |
3:53 |
15.44 |
3/23 |
| 4.00 |
25:09 |
3:42 |
16.25 |
11/4 |
| 5.00 |
28:32 |
3:23 |
17.69 |
21/9 |
| 6.00 |
32:09 |
3:36 |
16.63 |
16/17 |
| 7.00 |
35:46 |
3:37 |
16.59 |
99/96 |
| 8.00 |
39:24 |
3:39 |
16.46 |
15/7 |
| 9.00 |
43:04 |
3:39 |
16.41 |
15/15 |
| 10.00 |
46:32 |
3:29 |
17.26 |
14/21 |
| 11.00 |
50:46 |
4:13 +20
|
14.21 |
15/9 |
| 12.00 |
53:52 |
3:06 |
19.30 |
4/22 |
| 13.00 |
57:39 |
3:47 +6
|
15.88 |
13/13 |
| 14.00 |
1:01:27 |
3:48 |
15.77 |
23/4 |
| 15.00 |
1:05:15 |
3:48 |
15.77 |
9/18 |
| 16.00 |
1:08:20 |
3:04 |
19.53 |
18/14 |
| 17.00 |
1:11:50 |
3:30 |
17.12 |
13/14 |
| 18.00 |
1:14:56 |
3:06 |
19.40 |
14/12 |
| 19.00 |
1:17:48 |
2:52 |
20.89 |
10/25 |
| 20.00 |
1:21:32 |
3:44 |
16.07 |
13/9 |
| 21.00 |
1:24:49 |
3:17 |
18.29 |
11/14 |
| 22.00 |
1:27:51 |
3:02 |
19.76 |
14/18 |
| 23.00 |
1:31:10 |
3:20 |
18.04 |
10/8 |
| 24.00 |
1:34:25 |
3:15 +11
|
18.48 |
17/9 |
| 25.00 |
1:37:54 |
3:29 |
17.26 |
20/9 |
| 26.00 |
1:44:30 |
6:36 +2:20
|
9.08 |
9/21 |
| 27.00 |
1:49:16 |
4:45 +36
|
12.61 |
18/11 |
| 28.00 |
1:53:41 |
4:26 |
13.55 |
4/17 |
| 29.00 |
1:58:16 |
4:34 +16
|
13.12 |
19/6 |
| 30.00 |
2:02:46 |
4:30 +5
|
13.33 |
5/12 |
| 31.00 |
2:07:27 |
4:41 +27
|
12.81 |
8/10 |
| 31.03 |
2:07:39 |
12 |
9.32 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
36 |
2:27 |
More |
| 800m |
1:18 |
2:37 |
More |
| 1km |
1:41 |
2:42 |
More |
| Mile |
2:49 |
2:49 |
More |
| 5k |
9:34 |
3:05 |
More |
| 5 miles |
15:55 |
3:11 |
More |
| 10k |
19:46 |
3:11 |
More |
| 10 miles |
32:26 |
3:15 |
More |
| Half |
43:51 |
3:21 |
More |
| 20 miles |
1:09:05 |
3:27 |
More |
| Mara |
1:36:46 |
3:42 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:51 |
3:29 |
| 20km |
43:52 |
3:32 |
| 15 miles |
53:33 |
3:34 |
| 20 miles |
1:12:39 |
3:38 |
| 40km |
1:31:28 |
3:41 |
| 25 miles |
1:32:02 |
3:41 |
| 42km |
1:36:19 |
3:41 |
| 50 miles |
3:11:52 |
3:50 |
| 56 miles |
3:36:22 |
3:52 |
| 100 miles |
6:40:03 |
4:00 |
| 112 miles |
7:31:06 |
4:02 |
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