Sat 29th May 2021 at 12:00pm by SooWoo

Walk > General

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Time
49:20
Miles
1.92
Min/mi
25:42
Stride(cm)
61
Cals
213
Cadence
103
BPM
90
%MHR
52.6
B/mi
2310
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:07(26:07/m) 96/117bpm [2507b/mi] 121cal 37/74rpm 2.3/3.53mph
2) 0.92m - 23:13(25:06/m) 84/108bpm [2108b/mi] 92cal 36/56rpm 2.39/3.09mph

26:07 23:13

Pin Map

0mi in 0

Pace

90%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:42	108 100-114	2344	103 98-108	1/2
0.13	2:43	1:22	21:47	108 102-113	2353	104 98-110	3/1
0.19	4:18	1:34	25:11	107 100-117	2695	104 100-108	2/2
0.25	6:18	2:01	32:09	104 89-115	3344	102 94-108	1/2
0.31	8:23	2:05	33:14	105 94-113	3489	100 96-106	2/1
0.38	10:28	2:06	33:32	94 78-101	3152	103 100-106	2/1
0.44	12:06	1:38	26:07	88 79-95	2299	107 90-112	1/2
0.50	13:49	1:42	27:17	96 88-105	2620	106 102-108	2/2
0.56	15:15	1:27	23:05	100 96-103	2309	101 88-108	3/2
0.63	16:49	1:34	25:04	95 84-109	2381	105 96-108	1/0
0.69	18:45	1:55	30:45	90 84-95	2767	103 96-108	1/0
0.75	20:05	1:20	21:26	97 94-101	2078	105 102-108	2/1
0.81	23:20	3:15 +1:35	52:02	89 72-102	4631	103 92-148	3/1
0.88	24:49	1:29	23:42	89 78-94	2110	105 102-110	1/1
0.94	26:10	1:21	21:39	81 76-87	1753	104 102-108	1/3
1.00	28:34	2:23 +53	38:15	79 70-88	3022	100 94-104	1/3
1.06	29:53	1:20	21:14	74 67-79	1572	105 102-108	5/1
1.13	31:45	1:52	29:45	85 72-99	2529	102 88-108	2/1
1.19	33:18	1:33	24:52	86 80-93	2139	101 90-108	1/1
1.25	35:10	1:52	29:45	83 77-90	2469	101 96-106	1/1
1.31	36:35	1:25	22:40	84 80-90	1904	105 102-110	1/1
1.38	37:58	1:24	22:18	84 78-89	1874	104 98-108	2/1
1.44	39:19	1:20	21:26	79 71-87	1694	103 96-108	1/3
1.50	42:55	3:37 +2:04	57:47	88 73-102	5085	103 100-104	1/5
1.56	44:55	2:00	31:59	86 79-95	2750	101 98-104	2/1
1.63	46:21	1:26	22:54	81 78-84	1855	102 100-106	3/1
1.69	47:54	1:32	24:39	87 78-107	2145	104 98-108	2/2
1.75	49:15	1:21	21:39	84 76-103	1819	105 92-108	1/2
1.81	50:50	1:35	25:26	84 76-93	2137	101 88-108	2/1
1.88	52:19	1:29	23:42	87 82-93	2062	103 94-112	2/2
1.92	53:51	1:32	30:45	83 79-89	2553	100 90-104	1/3

Heart

90/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (148 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:42	22:55	More
800m	12:56	26:01	More
1km	15:46	25:22	More
Mile	27:09	27:09	More

Predictions

Dist	Time	Per Mile

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