Sat 29th May 2021 at 12:00pm by Yeti

Walk > General

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Time
43:03
Miles
1.74
Min/mi
24:44
Stride(cm)
57
Cals
271
Cadence
114
BPM
115
%MHR
61.2
B/mi
2847
Asc(m)
40
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:40(24:40/m) 116/151bpm [2862b/mi] 153cal 35/80rpm 2.43/3.84mph
2) 0.74m - 18:22(24:42/m) 113/131bpm [2791b/mi] 118cal 30/123rpm 2.43/3.88mph

24:40 18:22

Pace

25%

43%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:47	116 110-121	2063	112 106-116	1/6
0.13	2:12	1:05	17:17	118 114-122	2040	116 106-122	0/6
0.19	3:17	1:05	17:26	118 113-121	2056	110 104-114	2/4
0.25	4:25	1:09	18:16	120 116-121	2192	112 106-116	3/4
0.31	5:30	1:05	17:20	110 105-117	1907	112 96-120	1/6
0.38	6:34	1:03	16:52	113 108-118	1906	116 108-122	0/9
0.44	7:38	1:05	17:16	111 107-115	1917	116 114-120	2/4
0.50	8:40	1:02	16:33	113 111-116	1870	118 112-128	0/4
0.56	9:45	1:05	17:19	113 107-117	1956	118 114-122	1/2
0.63	10:54	1:08	18:12	114 110-122	2075	114 106-122	0/2
0.69	12:06	1:12	19:15	114 110-118	2195	109 102-120	0/3
0.75	14:15	2:09	34:23	110 102-126	3781	120 80-156	0/1
0.81	16:59	2:44	43:41	139 114-149	6072	108 82-160	0/1
0.88	20:37	3:39	58:19	99 90-111	5773	115 88-142	2/2
0.94	22:53	2:16	36:17	114 100-119	4136	92 82-150	3/0
1.00	24:40	1:47	28:30	132 114-144	3762	114 80-160	2/1
1.06	29:34	4:54	1:18:23	113 101-130	8858	105 86-154	1/1
1.13	31:17	1:42	27:18	113 108-117	3085	108 92-152	1/0
1.19	32:52	1:35	25:25	111 103-117	2821	103 94-110	0/0
1.25	33:57	1:05	17:16	107 101-111	1848	113 104-120	0/1
1.31	35:07	1:11	18:48	108 104-113	2031	115 112-122	5/2
1.38	36:14	1:07	17:45	110 105-114	1953	127 112-240	2/2
1.44	37:22	1:08	18:07	111 106-118	2011	119 116-122	5/1
1.50	38:24	1:02	16:32	114 110-119	1885	109 82-122	7/0
1.56	39:37	1:13	19:30	113 110-116	2204	133 116-246	7/0
1.63	40:45	1:08	18:10	122 116-131	2215	116 110-120	5/0
1.69	41:48	1:03	16:52	117 114-122	1974	142 120-182	7/0
1.74	43:03	1:15	22:09	113 108-117	2503	113 106-120	4/1

Heart

115/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 40m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 3.9%	18:12
See your biggest climbs

Cadence

114 (246 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:51	More
800m	8:32	17:11	More
1km	10:47	17:21	More
Mile	24:40	24:40	More

Predictions

Dist	Time	Per Mile

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