Wed 26th May 2021 at 9:00am by Rach452 (brandstifterin)

Cross > General

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Time
18:27
Miles
0.22
Min/mi
1:23:52
Cals
21
Cadence
120
BPM
71
%MHR
41.7
B/mi
5916
Asc(m)
50
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 18:27(1:23:11/m) 61/101bpm [5074b/mi] 21cal 59/60rpm 0.72/1.3mph

18:27

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:10	5:10	1:22:42	67 49-85	5541	32/2
0.13	10:45	5:35	1:29:24	60 58-61	5364	22/5
0.19	16:03	5:17	1:24:37	68 52-81	5754	18/22
0.22	18:27	2:24	1:10:08	83 58-100	5821	16/7

Heart

71/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 52m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 8.2%	1:16:11
See your biggest climbs

Cadence

120 (120 max)

Cadence Chart

Cadence Bands

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