Thu 27th May 2021 at 1:00pm by Mr Peru

Walk > General

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Time
11:23
Miles
0.62
Min/mi
18:22
Stride(cm)
76
Cals
81
Cadence
116
BPM
96
%MHR
56.8
B/mi
1772
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 11:21(11:21/km) 97/118bpm [1101b/km] 81cal 55/119rpm
2) 0km - 2(18:08/km) 89/89bpm [1614b/km]

11:21 2

Pace

10%

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50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:10	107 101-115	2051	113 108-118	0/2
0.13	2:19	1:07	18:00	100 95-104	1800	116 114-118	3/8
0.19	3:29	1:10	18:38	104 101-107	1939	117 112-118	3/10
0.25	4:34	1:05	17:17	100 97-101	1728	118 114-120	20/1
0.31	5:45	1:11	18:52	94 92-96	1773	118 116-122	8/4
0.38	6:50	1:05	17:18	94 92-98	1627	117 116-120	1/10
0.44	8:01	1:11	19:01	95 92-96	1806	114 112-116	5/1
0.50	9:03	1:02	16:39	91 88-94	1515	114 112-118	5/10
0.56	10:07	1:03	16:55	89 86-92	1505	128 108-238	8/12
0.62	11:23	1:16	21:06	91 85-94	1920	109 106-118	12/0

Heart

96/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 16.0%	17:13
See your biggest climbs

Cadence

116 (238 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:27	More
800m	8:50	17:46	More
1km	11:21	18:16	More

Predictions

Dist	Time	Per Mile

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