Thu 27th May 2021 at 9:00am by Wildbill

Bike > General

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Time
1:22:31
Miles
20.03
Mph
14.6
FBI
68.48
Cals
1021
Asc(m)
237
Hillscore
15
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:51(4:51/m) 53cal 12.36/20.22mph
2) 1m - 5:06(5:06/m) 39cal 11.78/19.73mph
3) 1m - 4:16(4:16/m) 60cal 14.05/20.39mph
4) 1m - 3:47(3:47/m) 58cal 15.87/23.31mph
5) 1m - 3:33(3:33/m) 51cal 16.88/20.89mph
6) 1m - 3:59(3:59/m) 55cal 15.09/20.35mph
7) 1m - 3:53(3:53/m) 49cal 15.47/18.07mph
8) 1m - 3:41(3:41/m) 56cal 16.27/20.25mph
9) 1m - 4:05(4:05/m) 51cal 14.7/19.58mph
10) 1m - 3:44(3:44/m) 52cal 16.04/22.75mph
11) 1m - 4:45(4:45/m) 61cal 12.65/19.75mph
12) 1m - 4:03(4:03/m) 47cal 14.81/20.47mph
13) 1m - 3:39(3:39/m) 45cal 16.42/21.31mph
14) 1m - 3:39(3:39/m) 50cal 16.41/24.57mph
15) 1m - 4:08(4:08/m) 46cal 14.53/21.92mph
16) 1m - 4:01(4:01/m) 45cal 14.92/18.49mph
17) 1m - 3:50(3:50/m) 48cal 15.67/25.67mph
18) 1m - 3:14(3:14/m) 51cal 18.57/23.9mph
19) 1m - 5:32(5:32/m) 49cal 10.86/18.14mph
20) 1m - 4:25(4:25/m) 55cal 13.58/22.6mph
21) 0.03m - 20(10:54/m) 5.5/7.08mph

4:51 5:06 4:16 3:47 3:33 3:59 3:53 3:41 4:05 3:44 4:45 4:03 3:39 3:39 4:08 4:01 3:50 3:14 5:32 4:25 20

Pace

19%

51%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	5:40	5:40 +50	10.60	15/9
2.00	14:47	9:07 +4:01	6.58	5/22
3.00	19:07	4:20 +4	13.84	12/4
4.00	22:53	3:46	15.94	26/9
5.00	26:27	3:34	16.80	9/11
6.00	30:26	3:59	15.08	18/9
7.00	34:19	3:53	15.47	24/16
8.00	38:00	3:41	16.27	11/3
9.00	42:05	4:05	14.70	19/3
10.00	45:50	3:45	16.00	11/31
11.00	53:40	7:50 +3:06	7.66	20/16
12.00	57:43	4:03	14.80	19/14
13.00	1:01:22	3:39	16.41	4/16
14.00	1:05:01	3:39	16.43	9/4
15.00	1:09:09	4:08	14.50	7/21
16.00	1:13:11	4:01	14.93	6/15
17.00	1:17:00	3:50	15.66	12/16
18.00	1:20:14	3:14	18.58	4/24
19.00	1:26:24	6:10 +38	9.74	19/8
20.00	1:30:52	4:28 +3	13.42	17/15
20.03	1:31:12	20	5.52	0/0

Elevation

Asc 237m, Range 68m

Elevation Graph

Biggest Climbs (m)	Mph
23 2.1%	14.3
19 2.5%	12.6
18 2.6%	9.7
17 1.7%	8.6
16 1.0%	16.0
15 2.3%	13.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	39	2:35	More
800m	1:28	2:57	More
1km	1:52	3:00	More
Mile	3:12	3:12	More
5k	11:28	3:41	More
5 miles	18:37	3:43	More
10k	23:19	3:45	More
10 miles	41:54	4:11	More
Half	54:02	4:08	More
20 miles	1:30:49	4:32	More

Predictions

Dist	Time	Per Mile
10 miles	39:31	3:57
20km	49:45	4:00
15 miles	1:00:44	4:03
20 miles	1:22:23	4:07
40km	1:43:44	4:10
25 miles	1:44:22	4:10
42km	1:49:14	4:11
50 miles	3:37:36	4:21
56 miles	4:05:23	4:23
100 miles	7:33:41	4:32
112 miles	8:31:36	4:34

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