Wed 26th May 2021 at 4:00pm by red.tucan

Bike > General

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Time
2:31:31
Miles
35.50
Mph
14.1
FBI
61.11
Cals
2191
Asc(m)
872
Hillscore
77
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 2:31:31(0/km)

2:31:31

Pace

11%

13%

26%

36%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	3:15	3:15	18.47	6/70
2.00	7:27	4:12	14.27	30/19
3.00	12:07	4:40	12.85	29/28
4.00	19:54	7:47	7.71	95/5
5.00	26:33	6:39	9.02	86/5
6.00	29:52	3:18	18.16	30/40
7.00	35:17	5:26	11.05	63/9
8.00	37:53	2:36	23.11	4/120
9.00	41:01	3:08	19.16	6/127
10.00	45:13	4:11	14.32	17/15
11.00	49:55	4:42	12.77	20/11
12.00	58:39	8:44	6.87	19/18
13.00	1:01:56	3:17	18.24	15/13
14.00	1:05:05	3:09	19.08	12/14
15.00	1:08:15	3:10	18.94	12/10
16.00	1:12:18	4:04	14.77	15/18
17.00	1:16:54	4:35	13.08	20/20
18.00	1:21:20	4:26	13.53	24/21
19.00	1:25:46	4:26	13.52	15/12
20.00	1:31:28	5:42	10.52	31/10
21.00	1:37:15	5:46	10.40	50/6
22.00	1:44:07	6:52	8.74	70/1
23.00	1:50:51	6:44	8.90	77/0
24.00	1:55:55	5:04	11.85	41/10
25.00	1:58:53	2:58	20.24	17/46
26.00	2:02:31	3:38	16.52	18/91
27.00	2:09:28	6:58	8.62	70/0
28.00	2:13:47	4:19	13.92	36/23
29.00	2:20:54	7:07	8.43	42/36
30.00	2:23:12	2:18	26.08	0/82
31.00	2:25:36	2:24	25.04	2/42
32.00	2:28:08	2:32	23.67	1/38
33.00	2:30:55	2:47	21.60	6/28
34.00	2:33:31	2:37	22.97	5/27
35.00	2:36:09	2:38	22.75	5/28
35.49	2:39:55	3:46	7.75	35/4

Elevation

Asc 872m, Range 293m

Elevation Graph

Biggest Climbs (m)	Mph
238 3.8%	9.8
205 5.1%	8.9
113 4.6%	8.8
52 4.9%	9.4
49 4.0%	6.3
34 6.0%	6.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:48	More
800m	1:01	2:02	More
1km	1:19	2:08	More
Mile	2:12	2:12	More
5k	7:17	2:21	More
5 miles	12:28	2:30	More
10k	15:36	2:31	More
10 miles	37:15	3:44	More
Half	52:15	3:59	More
20 miles	1:27:53	4:24	More
Mara	1:55:52	4:25	More
50k	2:15:32	4:22	More

Predictions

Dist	Time	Per Mile
10 miles	39:33	3:57
20km	49:48	4:00
15 miles	1:00:48	4:03
20 miles	1:22:28	4:07
40km	1:43:50	4:11
25 miles	1:44:29	4:11
42km	1:49:21	4:11
50 miles	3:37:50	4:21
56 miles	4:05:38	4:23
100 miles	7:34:10	4:33
112 miles	8:32:08	4:34

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