Wed 26th May 2021 at 5:00pm by stocksr
Walk > General
-
Time
34:06
-
Miles
1.26
-
Min/mi
27:04
-
Stride(cm)
57
-
Cals
175
-
Cadence
104
-
BPM
96
-
%MHR
48
-
B/mi
2600
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 14:25(14:25/km) 87/111bpm [1254b/km] 71cal 46/78rpm 4.17/5.58kmph
2) 1km - 19:24(19:24/km) 101/143bpm [1959b/km] 103cal 33/79rpm 3.09/5.04kmph
3) 0.02km - 18(13:41/km) 100/102bpm [1368b/km] 1cal 56/56rpm 4.39/4.8kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:39 |
93 89-96 |
2107 |
105 94-112 |
3/2 |
0.13 |
2:43 |
1:18 |
20:47 |
85 78-93 |
1766 |
113 108-118 |
1/2 |
0.19 |
4:06 |
1:23 |
22:10 |
79 74-86 |
1752 |
112 106-114 |
2/3 |
0.25 |
5:26 |
1:20 |
21:27 |
79 74-84 |
1695 |
112 100-114 |
1/1 |
0.31 |
7:00 |
1:34 |
25:01 |
93 81-98 |
2327 |
102 90-110 |
2/2 |
0.38 |
8:27 |
1:27 |
23:12 |
83 77-95 |
1925 |
105 92-114 |
1/1 |
0.44 |
9:45 |
1:17 |
20:35 |
91 83-99 |
1874 |
108 106-112 |
0/2 |
0.50 |
10:57 |
1:12 |
19:15 |
87 84-91 |
1675 |
111 106-114 |
2/2 |
0.56 |
12:18 |
1:21 |
21:34 |
87 84-89 |
1877 |
112 110-114 |
1/1 |
0.63 |
14:48 |
2:31 |
40:13 |
94 81-115 |
3780 |
101 84-156 |
1/2 |
0.69 |
17:06 |
2:18 |
36:48 |
129 108-143 |
4747 |
90 80-132 |
1/1 |
0.75 |
20:00 |
2:54 |
46:21 |
101 88-125 |
4682 |
97 82-148 |
2/2 |
0.81 |
22:57 |
2:57 |
47:12 |
90 79-102 |
4249 |
90 82-96 |
1/0 |
0.88 |
25:23 |
2:26 |
38:59 |
95 82-114 |
3703 |
104 82-148 |
2/1 |
0.94 |
27:09 |
1:45 |
28:02 |
102 94-109 |
2860 |
95 86-156 |
1/1 |
1.00 |
28:35 |
1:27 |
23:05 |
93 88-100 |
2147 |
105 92-110 |
1/1 |
1.06 |
29:58 |
1:22 |
21:58 |
90 85-94 |
1977 |
109 106-114 |
1/2 |
1.13 |
31:13 |
1:15 |
20:07 |
88 83-92 |
1771 |
108 104-110 |
2/2 |
1.19 |
32:41 |
1:28 |
23:28 |
106 88-128 |
2488 |
103 86-110 |
2/0 |
1.25 |
33:58 |
1:17 |
20:40 |
105 98-108 |
2170 |
110 106-114 |
3/3 |
1.26 |
34:08 |
10 |
25:21 |
100 99-102 |
2535 |
111 108-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:03 |
More |
800m |
10:44 |
21:35 |
More |
1km |
14:26 |
23:14 |
More |
Mile |
28:24 |
28:24 |
More |
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