Wed 26th May 2021 at 1:00pm by stocksr

Walk > General

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Time
26:07
Miles
1.24
Min/mi
21:04
Stride(cm)
65
Cals
162
Cadence
118
BPM
99
%MHR
49.6
B/mi
2088
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 12:16(12:16/km) 104/127bpm [1276b/km] 79cal 37/79rpm 4.89/6.72kmph
2) 1km - 13:49(13:49/km) 96/113bpm [1327b/km] 83cal 35/79rpm 4.34/8.06kmph
3) 0km - 2(31:59/km) 86/87bpm [2751b/km] 38/57rpm 1.88/2.28kmph

12:16 13:49 2

Pace

10%

25%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:22	101 97-105	1957	123 116-124	2/1
0.13	2:15	1:02	16:40	98 94-101	1633	123 122-124	1/1
0.19	3:15	1:00	15:56	99 92-107	1578	121 118-124	2/1
0.25	4:19	1:04	17:05	105 102-109	1795	119 116-122	1/2
0.31	5:33	1:14	19:41	108 103-112	2126	117 112-120	1/1
0.38	7:05	1:33	24:41	103 97-109	2542	119 114-126	3/1
0.44	8:18	1:12	19:17	101 95-105	1948	113 98-120	0/2
0.50	9:43	1:26	22:51	111 101-125	2536	90 88-92	2/0
0.56	11:10	1:26	23:00	111 106-116	2553	92 82-96	2/2
0.63	12:22	1:12	19:14	101 96-108	1942	104 84-148	2/1
0.69	13:35	1:13	19:30	98 94-102	1910	104 104-104	1/1
0.75	16:49	3:14	51:48	96 82-112	4973	104 94-116	0/1
0.81	18:02	1:13	19:31	93 87-98	1815	122 116-126	2/2
0.88	18:56	54	14:25	96 93-101	1383	122 118-124	1/1
0.94	19:58	1:02	16:25	95 91-99	1559	122 118-124	1/2
1.00	20:58	1:00	16:07	99 96-103	1596	120 114-122	1/1
1.06	22:28	1:30	23:56	101 96-108	2417	118 114-120	2/1
1.13	23:40	1:12	19:10	104 101-107	1994	118 116-120	1/1
1.19	24:41	1:01	16:20	96 86-105	1569	118 116-122	1/1
1.24	26:10	1:29	26:36	80 75-87	2128	113 96-120	0/0

Heart

99/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (148 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	9:25	18:57	More
1km	12:08	19:32	More
Mile	20:43	20:43	More

Predictions

Dist	Time	Per Mile

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