Wed 26th May 2021 at 1:00pm by stocksr
Walk > General
-
Time
26:07
-
Miles
1.24
-
Min/mi
21:04
-
Stride(cm)
65
-
Cals
162
-
Cadence
118
-
BPM
99
-
%MHR
49.6
-
B/mi
2088
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 12:16(12:16/km) 104/127bpm [1276b/km] 79cal 37/79rpm 4.89/6.72kmph
2) 1km - 13:49(13:49/km) 96/113bpm [1327b/km] 83cal 35/79rpm 4.34/8.06kmph
3) 0km - 2(31:59/km) 86/87bpm [2751b/km] 38/57rpm 1.88/2.28kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:22 |
101 97-105 |
1957 |
123 116-124 |
2/1 |
0.13 |
2:15 |
1:02 |
16:40 |
98 94-101 |
1633 |
123 122-124 |
1/1 |
0.19 |
3:15 |
1:00 |
15:56 |
99 92-107 |
1578 |
121 118-124 |
2/1 |
0.25 |
4:19 |
1:04 |
17:05 |
105 102-109 |
1795 |
119 116-122 |
1/2 |
0.31 |
5:33 |
1:14 |
19:41 |
108 103-112 |
2126 |
117 112-120 |
1/1 |
0.38 |
7:05 |
1:33 |
24:41 |
103 97-109 |
2542 |
119 114-126 |
3/1 |
0.44 |
8:18 |
1:12 |
19:17 |
101 95-105 |
1948 |
113 98-120 |
0/2 |
0.50 |
9:43 |
1:26 |
22:51 |
111 101-125 |
2536 |
90 88-92 |
2/0 |
0.56 |
11:10 |
1:26 |
23:00 |
111 106-116 |
2553 |
92 82-96 |
2/2 |
0.63 |
12:22 |
1:12 |
19:14 |
101 96-108 |
1942 |
104 84-148 |
2/1 |
0.69 |
13:35 |
1:13 |
19:30 |
98 94-102 |
1910 |
104 104-104 |
1/1 |
0.75 |
16:49 |
3:14 |
51:48 |
96 82-112 |
4973 |
104 94-116 |
0/1 |
0.81 |
18:02 |
1:13 |
19:31 |
93 87-98 |
1815 |
122 116-126 |
2/2 |
0.88 |
18:56 |
54 |
14:25 |
96 93-101 |
1383 |
122 118-124 |
1/1 |
0.94 |
19:58 |
1:02 |
16:25 |
95 91-99 |
1559 |
122 118-124 |
1/2 |
1.00 |
20:58 |
1:00 |
16:07 |
99 96-103 |
1596 |
120 114-122 |
1/1 |
1.06 |
22:28 |
1:30 |
23:56 |
101 96-108 |
2417 |
118 114-120 |
2/1 |
1.13 |
23:40 |
1:12 |
19:10 |
104 101-107 |
1994 |
118 116-120 |
1/1 |
1.19 |
24:41 |
1:01 |
16:20 |
96 86-105 |
1569 |
118 116-122 |
1/1 |
1.24 |
26:10 |
1:29 |
26:36 |
80 75-87 |
2128 |
113 96-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:45 |
More |
800m |
9:25 |
18:57 |
More |
1km |
12:08 |
19:32 |
More |
Mile |
20:43 |
20:43 |
More |
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