Wed 26th May 2021 at 12:00pm by Marcus Elwes

Bike > General

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Time
1:02:56
Miles
13.89
Mph
13.2
FBI
60.60
Cals
990
Asc(m)
407
Hillscore
31
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 4:16(6:52/m) 31cal 8.74/14.69mph
2) 0.62m - 3:09(5:04/m) 39cal 11.85/17.43mph
3) 0.62m - 3:12(5:08/m) 44cal 11.67/13.96mph
4) 0.62m - 4:19(6:56/m) 67cal 8.65/10.48mph
5) 0.62m - 4:13(6:47/m) 65cal 8.84/11.08mph
6) 0.62m - 3:06(4:59/m) 59cal 12.03/21.16mph
7) 0.62m - 2:55(4:42/m) 45cal 12.78/20.02mph
8) 0.62m - 1:56(3:07/m) 36cal 19.27/26.74mph
9) 0.62m - 1:35(2:33/m) 38cal 23.47/27.45mph
10) 0.62m - 2:12(3:33/m) 40cal 16.91/22.04mph
11) 0.62m - 2:08(3:25/m) 31cal 17.54/21.5mph
12) 0.62m - 3:07(5:02/m) 44cal 11.93/16.05mph
13) 0.62m - 2:45(4:25/m) 56cal 13.6/23.75mph
14) 0.62m - 2:57(4:45/m) 56cal 12.63/17.74mph
15) 0.62m - 4:47(7:42/m) 82cal 7.79/10.14mph
16) 0.62m - 2:21(3:47/m) 41cal 15.89/27.57mph
17) 0.62m - 2:04(3:19/m) 45cal 18.11/27.59mph
18) 0.62m - 1:44(2:47/m) 29cal 21.6/30.14mph
19) 0.62m - 1:37(2:37/m) 30cal 22.97/27.26mph
20) 0.62m - 1:23(2:13/m) 33cal 27.07/31.27mph
21) 0.62m - 2:02(3:16/m) 38cal 18.32/27.68mph
22) 0.62m - 3:56(6:19/m) 30cal 9.49/15.86mph
23) 0.22m - 1:14(5:41/m) 11cal 10.57/12.77mph

4:16 3:09 3:12 4:19 4:13 3:06 2:55 1:56 1:35 2:12 2:08 3:07 2:45 2:57 4:47 2:21 2:04 1:44 1:37 1:23 2:02 3:56 1:14

Pin Map

0mi in 0

Pace

29%

15%

20%

23%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:31	3:31	8.54	8/6
1.00	8:14	4:43 +1:46	6.35	10/12
1.50	10:36	2:22	12.66	13/10
2.00	13:18	2:42	11.14	23/8
2.50	16:50	3:32	8.49	20/4
3.00	20:19	3:29	8.60	28/2
3.50	23:20	3:01	9.97	26/0
4.00	25:13	1:53	16.00	31/0
4.50	27:32	2:20	12.87	32/2
5.00	28:59	1:26	20.82	21/19
5.50	30:13	1:14	24.25	23/15
6.00	32:05	1:52	16.12	8/90
6.50	33:35	1:30	19.99	10/47
7.00	50:16	16:41 +14:13	1.80	12/38
7.50	52:23	2:06	14.23	14/19
8.00	54:40	2:17	13.14	15/3
8.50	56:40	2:00	15.02	25/7
9.00	1:00:10	3:31	8.55	27/2
9.50	1:03:43	3:33	8.46	29/0
10.00	1:05:09	1:26	20.92	32/0
10.50	1:06:54	1:45	17.15	27/0
11.00	1:08:19	1:25	21.24	14/20
11.50	1:09:39	1:20	22.39	7/44
12.00	1:10:52	1:13	24.68	1/67
12.50	1:11:58	1:06	27.30	6/43
13.00	1:13:37	1:39	18.21	12/13
13.50	1:21:23	7:46 +4:32	3.86	9/12
13.89	1:23:32	2:09	10.85	10/10

Elevation

Asc 407m, Range 164m

Elevation Graph

Biggest Climbs (m)	Mph
138 3.6%	10.1
119 4.5%	10.2
28 3.5%	12.2
12 2.6%	11.3
10 1.8%	14.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:03	More
800m	1:05	2:10	More
1km	1:22	2:12	More
Mile	2:18	2:18	More
5k	8:20	2:41	More
5 miles	18:42	3:44	More
10k	24:14	3:54	More
10 miles	52:48	5:17	More
Half	1:12:58	5:34	More

Predictions

Dist	Time	Per Mile
10 miles	44:25	4:27
20km	55:56	4:30
15 miles	1:08:17	4:33
20 miles	1:32:37	4:38
40km	1:56:37	4:42
25 miles	1:57:20	4:42
42km	2:02:48	4:42
50 miles	4:04:38	4:54
56 miles	4:35:52	4:56
100 miles	8:30:03	5:06
112 miles	9:35:10	5:08

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