Wed 26th May 2021 at 10:00am by Running Beer

Walk > General

  • Time
    1:31:00
  • Miles
    2.51
  • Min/mi
    36:15
  • Stride(cm)
    41
  • Cals
    354
  • Cadence
    108
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.51m - 1:31:00(36:19/m) 354cal 26/124rpm 1.65/5.38mph
1:31:00
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

45% 5% 3% 7% 40%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:38 2:38 21:07 106 96-120 1/11
0.25 5:12 2:34 20:32 106 98-114 3/4
0.38 9:08 3:55 31:22 111 100-120 1/3
0.50 12:15 3:08 25:02 104 94-120 1/3
0.63 16:17 4:02 32:15 98 84-120 1/1
0.75 20:17 4:00 32:00 107 96-124 3/4
0.88 24:51 4:33 36:27 103 90-120 0/5
1.00 28:06 3:15 26:00 123 100-248 1/4
1.13 34:40 6:34 52:31 109 88-120 1/5
1.25 40:50 6:10 49:24 103 82-120 4/5
1.38 47:06 6:16 50:05 119 80-150 5/6
1.50 53:21 6:15 50:00 117 92-150 6/4
1.63 57:09 3:48 30:26 112 90-120 9/2
1.75 1:01:05 3:56 31:26 103 80-146 2/2
1.88 1:07:29 6:24 51:11 114 84-146 2/1
2.00 1:15:13 7:44 1:01:54 110 100-120 6/2
2.13 1:21:30 6:17 50:19 112 84-154 2/3
2.25 1:24:21 2:50 22:43 105 100-126 6/2
2.38 1:27:21 3:00 24:03 106 98-120 2/1
2.50 1:30:47 3:26 27:27 100 88-120 9/0
2.50 1:31:00 13 47:25 - 0/0

Elevation

Asc 42m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
15 1.7% 33:57
See your biggest climbs

Cadence

108 (248 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:10 20:48 More
800m 12:13 24:34 More
1km 16:13 26:05 More
Mile 28:05 28:05 More

Predictions

Dist Time Per Mile
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