Thu 20th May 2021 at 6:00am by Wildbill

Bike > General

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Time
58:08
Miles
14.08
Mph
14.5
FBI
68.29
Cals
705
Asc(m)
166
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:57(4:57/m) 52cal 12.12/18.58mph
2) 1m - 4:31(4:31/m) 40cal 13.29/21.12mph
3) 1m - 4:26(4:26/m) 58cal 13.53/19.45mph
4) 1m - 4:06(4:06/m) 53cal 14.63/22.46mph
5) 1m - 3:46(3:46/m) 50cal 15.95/20.06mph
6) 1m - 4:04(4:04/m) 54cal 14.77/20.2mph
7) 1m - 3:51(3:51/m) 50cal 15.6/20.27mph
8) 1m - 4:21(4:21/m) 44cal 13.77/18.85mph
9) 1m - 3:52(3:52/m) 47cal 15.54/19.52mph
10) 1m - 4:02(4:02/m) 45cal 14.87/18.79mph
11) 1m - 3:50(3:50/m) 49cal 15.64/25.49mph
12) 1m - 3:19(3:19/m) 52cal 18.06/23.44mph
13) 1m - 4:23(4:23/m) 51cal 13.69/19.66mph
14) 1m - 4:13(4:13/m) 58cal 14.22/23.42mph
15) 0.08m - 27(6:03/m) 2cal 9.92/12.17mph

4:57 4:31 4:26 4:06 3:46 4:04 3:51 4:21 3:52 4:02 3:50 3:19 4:23 4:13 27

Pace

24%

53%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:42	2:42 +12	11.13	1/6
1.00	5:09	2:27	12.24	14/2
1.50	7:38	2:29 +5	12.05	5/9
2.00	9:45	2:07	14.22	0/14
2.50	11:57	2:12	13.60	3/2
3.00	14:11	2:14	13.47	14/1
3.50	16:29	2:18	13.06	10/9
4.00	18:17	1:48	16.61	15/1
4.50	20:03	1:46	16.91	2/8
5.00	22:03	1:59	15.10	6/3
5.50	24:04	2:02	14.78	10/5
6.00	26:06	2:02	14.76	7/6
6.50	28:10	2:03	14.59	11/0
7.00	29:57	1:48	16.72	4/7
7.50	32:30	2:33 +7	11.79	15/9
8.00	34:25	1:55	15.61	0/10
8.50	36:27	2:01	14.83	6/6
9.00	38:17	1:50	16.31	4/13
9.50	40:17	2:01	14.93	2/8
10.00	42:19	2:02	14.80	2/3
10.50	44:28	2:09	14.00	6/7
11.00	46:09	1:42	17.69	4/7
11.50	47:56	1:47	16.87	4/15
12.00	49:29	1:33	19.46	0/6
12.50	51:44	2:15 +11	13.33	7/2
13.00	54:03	2:19	12.96	13/2
13.50	56:02	2:00	15.04	8/10
14.00	58:22	2:19 +6	12.92	9/9
14.08	58:49	27	9.93	0/0

Elevation

Asc 166m, Range 52m

Elevation Graph

Biggest Climbs (m)	Mph
19 3.1%	11.5
18 1.8%	13.0
16 1.4%	14.4
16 1.3%	13.8
15 2.3%	12.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:47	More
800m	1:32	3:05	More
1km	1:55	3:06	More
Mile	3:12	3:12	More
5k	11:26	3:41	More
5 miles	18:57	3:47	More
10k	24:03	3:52	More
10 miles	39:30	3:57	More
Half	53:29	4:05	More

Predictions

Dist	Time	Per Mile
10 miles	40:27	4:03
20km	50:56	4:06
15 miles	1:02:10	4:09
20 miles	1:24:20	4:13
40km	1:46:11	4:16
25 miles	1:46:50	4:16
42km	1:51:49	4:17
50 miles	3:42:45	4:27
56 miles	4:11:11	4:29
100 miles	7:44:25	4:39
112 miles	8:43:42	4:41

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