Tue 25th May 2021 at 12:00pm by Shortcut Cam

Walk > General

Follow User
0 👍

Time
37:51
Miles
2.01
Min/mi
18:50
Stride(cm)
76
Cals
196
Cadence
113
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:27(20:27/m) 101cal 51/114rpm 2.93/4.8mph
2) 1m - 17:19(17:19/m) 95cal 53/84rpm 3.46/9.41mph
3) 0.01m - 5(5:46/m) 33/55rpm 10.39/3.07mph

20:27 17:19 5

Pace

19%

40%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	23:01	113 108-116	3/3
0.13	2:35	1:08	18:14	113 112-114	1/3
0.19	3:47	1:13	19:23	110 106-112	2/1
0.25	5:16	1:29	23:40	110 108-112	2/1
0.31	6:30	1:13	19:35	110 108-112	2/1
0.38	7:37	1:07	17:57	110 108-112	2/1
0.44	8:49	1:12	19:11	111 106-114	1/1
0.50	14:10	5:21 +3:30	1:25:43	103 92-110	1/2
0.56	15:33	1:22	21:59	109 106-112	1/1
0.63	16:40	1:08	18:02	112 110-112	1/1
0.69	17:40	1:00	16:00	111 110-112	1/1
0.75	18:51	1:10	18:45	113 110-122	2/2
0.81	20:03	1:12	19:09	124 110-228	0/3
0.88	21:38	1:35 +34	25:24	117 112-126	4/1
0.94	22:47	1:09	18:25	114 110-116	0/1
1.00	24:27	1:40	26:39	113 106-120	1/1
1.06	25:26	59	15:44	114 108-124	1/0
1.13	41:40	16:15 +15:46	4:19:53	110 106-114	1/1
1.19	42:55	1:15	19:59	111 108-114	1/1
1.25	43:59	1:04	17:03	113 108-120	1/0
1.31	47:20	3:21 +2:12	53:31	113 98-120	2/1
1.38	49:01	1:41 +50	27:00	113 110-116	1/1
1.44	50:15	1:13	19:34	113 110-116	1/1
1.50	51:27	1:13	19:20	111 108-114	1/1
1.56	52:47	1:20	21:14	113 110-116	1/1
1.63	53:54	1:07	17:53	112 110-114	1/0
1.69	55:06	1:12	19:08	121 110-168	1/1
1.75	56:13	1:07	17:53	113 110-114	1/1
1.81	57:17	1:04	17:04	113 110-116	1/1
1.88	58:21	1:04	17:10	112 110-114	1/1
1.94	59:32	1:12	19:04	113 110-118	1/3
2.00	1:00:34	1:01	16:23	112 110-116	0/1
2.01	1:00:44	10	13:35	-	1/0

Elevation

Asc 11m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (228 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:56	17:59	More
1km	11:23	18:19	More
Mile	23:49	23:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry