Tue 25th May 2021 at 7:00am by buttercups1971

Walk > General

  • Time
    22:47
  • Miles
    0.88
  • Min/mi
    25:53
  • Stride(cm)
    52
  • Cals
    92
  • Cadence
    120
  • BPM
    98
  • %MHR
    57.4
  • B/mi
    2540
  • Asc(m)
    75
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.88m - 22:47(25:56/m) 98/115bpm [2541b/mi] 92cal 42/66rpm 2.31/3.88mph
22:47

Pace

8% 14% 14% 14% 49%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:00 4:00 1:03:56 90 76-111 5753 127 120-132 61/41
0.13 5:22 1:22 21:53 103 97-109 2253 125 118-132 0/0
0.19 6:33 1:11 18:59 99 94-107 1879 127 122-128 0/0
0.25 7:49 1:16 20:10 102 96-106 2057 119 110-126 1/6
0.31 9:01 1:13 19:25 98 91-105 1903 122 114-130 3/1
0.38 10:34 1:32 24:35 96 94-98 2360 121 110-126 0/3
0.44 12:18 1:44 27:49 96 93-100 2671 114 92-126 2/1
0.50 14:07 1:50 29:13 96 94-99 2805 117 108-120 2/3
0.56 15:34 1:27 23:12 101 96-106 2342 116 112-124 4/1
0.63 17:04 1:30 23:57 100 92-107 2395 117 108-118 1/0
0.69 18:18 1:14 19:41 98 92-103 1929 120 108-126 6/4
0.75 19:28 1:10 18:46 99 95-105 1857 123 114-128 1/2
0.81 20:50 1:22 21:47 102 96-114 2222 111 86-130 6/0
0.88 22:10 1:20 21:15 106 95-113 2253 119 114-124 2/2
0.88 22:47 37 2:44:32 99 91-104 16289 - 0/0

Heart

98/114max
  • Show Beats/Mile

Elevation

Asc 75m, Range 62m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (132 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:40 More
800m 11:18 22:43 More
1km 13:59 22:30 More

Predictions

Dist Time Per Mile

Bespoke Fields

leg ok :)
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