Sun 23rd May 2021 at 1:00pm by becca7

Walk > General

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Time
34:15
Miles
1.67
Min/mi
20:31
Stride(cm)
66
Cals
142
Cadence
119
BPM
100
%MHR
57.6
B/mi
2044
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:24(20:24/m) 101/115bpm [2060b/mi] 86cal 57/64rpm 2.94/3.4mph
2) 0.67m - 13:51(20:36/m) 96/107bpm [1977b/mi] 56cal 55/63rpm 2.91/3.76mph

20:24 13:51

Pin Map

0mi in 0

Pace

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:32	106 101-115	2283	117 112-122	3/2
0.13	2:43	1:22	21:54	106 100-115	2321	119 106-124	2/1
0.19	3:53	1:10	18:47	105 99-114	1972	122 112-126	2/2
0.25	5:12	1:19	21:03	101 98-105	2126	119 110-122	1/1
0.31	6:27	1:15	20:02	96 89-104	1922	122 118-126	2/1
0.38	7:40	1:12	19:19	103 99-106	1989	122 118-124	1/1
0.44	8:54	1:14	19:45	100 94-103	1975	120 114-124	3/1
0.50	10:23	1:30	23:52	104 100-109	2483	115 98-126	4/5
0.56	11:34	1:11	18:58	100 94-106	1897	122 118-126	2/3
0.63	12:52	1:18	20:42	96 92-98	1987	122 118-126	3/1
0.69	14:02	1:09	18:31	102 96-106	1889	120 116-126	2/1
0.75	15:19	1:18	20:46	101 98-104	2098	118 112-122	4/0
0.81	16:37	1:18	20:42	104 100-107	2152	119 114-124	2/1
0.88	17:51	1:14	19:41	99 97-102	1948	123 118-128	1/2
0.94	19:08	1:17	20:36	100 97-102	2060	119 116-122	1/1
1.00	20:26	1:18	20:47	99 97-101	2057	119 112-122	1/1
1.06	21:43	1:17	20:39	98 96-100	2024	119 116-124	2/1
1.13	22:58	1:14	19:46	100 97-105	1977	118 112-124	2/1
1.19	24:17	1:20	21:17	101 98-103	2150	118 114-122	1/2
1.25	25:40	1:23	22:04	98 92-103	2163	116 108-122	3/1
1.31	27:02	1:22	21:49	101 96-106	2203	117 108-120	2/1
1.38	28:15	1:13	19:24	94 90-99	1824	120 114-124	1/2
1.44	29:27	1:12	19:10	93 89-101	1783	118 114-122	2/1
1.50	30:54	1:27	23:13	98 89-107	2275	116 104-124	3/2
1.56	32:13	1:20	21:12	93 89-97	1972	114 112-116	2/1
1.63	33:25	1:11	19:02	95 92-98	1808	120 116-126	1/3
1.67	34:15	50	18:05	92 89-95	1664	115 110-118	1/2

Heart

100/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (128 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:40	More
800m	9:55	19:57	More
1km	12:28	20:03	More
Mile	20:12	20:12	More

Predictions

Dist	Time	Per Mile

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