Sat 22nd May 2021 at 1:00pm by Snoot

Walk > Dog Walking

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Time
1:10:50
Miles
3.79
Min/mi
18:41
BPM
105
%MHR
61.9
B/mi
1967
Asc(m)
82
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:18(20:18/m) 104/119bpm [2112b/mi]
2) 1m - 19:16(19:16/m) 107/118bpm [2071b/mi]
3) 1m - 17:47(17:47/m) 108/120bpm [1914b/mi]
4) 0.79m - 13:29(17:07/m) 102/131bpm [1744b/mi]

20:18 19:16 17:47 13:29

Pin Map

0mi in 0

Pace

11%

20%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:23	2:23	19:01	100 81-107	1902	11/0
0.25	4:26	2:03	16:25	105 97-115	1724	10/0
0.38	7:54	3:28	27:45	100 84-119	2775	1/3
0.50	10:26	2:32	20:16	105 96-113	2128	2/0
0.63	12:34	2:09	17:09	111 104-117	1903	8/0
0.75	15:24	2:50	22:36	107 95-117	2418	1/3
0.88	17:49	2:25	19:19	103 96-107	1990	0/6
1.00	20:18	2:29	19:50	103 95-107	2043	0/6
1.13	22:48	2:31	20:06	97 96-97	1950	0/10
1.25	25:20	2:31	20:08	96 96-96	1933	0/8
1.38	27:51	2:32	20:13	96 96-96	1941	0/9
1.50	30:28	2:37	20:56	103 96-109	2156	7/0
1.63	32:48	2:20	18:41	107 101-118	1999	1/1
1.75	34:52	2:03	16:26	112 106-116	1841	5/0
1.88	37:18	2:26	19:31	108 101-112	2108	1/2
2.00	39:34	2:16	18:06	109 103-115	1973	2/0
2.13	41:39	2:05	16:41	108 106-114	1802	0/1
2.25	43:50	2:11	17:28	112 100-120	1956	5/0
2.38	45:57	2:07	16:55	109 103-120	1843	1/0
2.50	48:00	2:03	16:28	109 105-119	1795	5/0
2.63	50:15	2:15	17:58	109 103-117	1958	2/0
2.75	52:39	2:24	19:11	111 103-115	2129	4/0
2.88	55:03	2:24	19:12	100 93-105	1920	1/1
3.00	57:21	2:18	18:24	103 96-109	1894	5/0
3.13	59:26	2:06	16:46	110 100-131	1844	0/5
3.25	1:01:35	2:08	17:08	103 97-112	1764	2/1
3.38	1:03:51	2:16	18:10	104 99-112	1890	3/0
3.50	1:05:55	2:04	16:31	104 103-108	1717	0/1
3.63	1:08:04	2:09	17:15	97 94-105	1673	0/6
3.75	1:10:13	2:08	17:06	95 93-98	1624	0/11
3.79	1:10:50	37	16:23	94 93-96	1540	0/4

Heart

105/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 82m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 1.5%	17:50
23 5.2%	17:06
15 2.5%	18:23
11 3.5%	20:27
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:28	More
800m	8:22	16:49	More
1km	10:35	17:01	More
Mile	17:24	17:24	More

Predictions

Dist	Time	Per Mile

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