Thu 20th May 2021 at 8:00pm by tinebeest

Walk > General

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Time
16:08
Miles
0.87
Min/mi
18:33
Stride(cm)
79
Cals
92
Cadence
109
BPM
114
%MHR
59.2
B/mi
2108
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 16:08(18:35/m) 114/127bpm [2118b/mi] 92cal 52/57rpm

16:08

Pace

21%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:15	104 80-119	2210	106 100-110	112/0
0.13	2:30	1:10	18:40	119 116-127	2222	110 108-112	10/0
0.19	3:37	1:07	17:58	115 108-118	2066	110 108-112	3/1
0.25	4:50	1:13	19:25	110 101-116	2135	109 104-112	1/1
0.31	5:58	1:08	18:13	112 106-116	2040	110 108-112	0/2
0.38	7:06	1:07	17:58	112 108-116	2012	110 108-112	2/1
0.44	8:18	1:12	19:12	115 113-119	2207	110 108-110	3/2
0.50	9:24	1:07	17:51	113 109-116	2017	110 106-112	1/5
0.56	10:28	1:04	17:01	115 110-117	1957	110 108-110	11/2
0.63	11:35	1:07	17:45	114 111-116	2023	110 108-110	2/6
0.69	12:45	1:10	18:38	110 108-112	2049	109 108-110	3/11
0.75	13:51	1:06	17:39	117 114-121	2065	109 108-110	4/7
0.81	15:02	1:11	18:52	120 116-123	2264	109 108-110	7/3
0.87	16:08	1:06	19:48	121 118-124	2396	108 100-110	3/3

Heart

114/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 130m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 7.3%	18:57
See your biggest climbs

Cadence

109 (112 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:23	More
800m	8:56	17:58	More
1km	11:14	18:05	More

Predictions

Dist	Time	Per Mile

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