Thu 20th May 2021 at 1:00pm by Shortcut Cam

Walk > General

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Time
25:53
Miles
1.39
Min/mi
18:37
Stride(cm)
76
Cals
130
Cadence
114
Asc(m)
30
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:28(18:28/m) 95cal 53/60rpm 3.25/3.9mph
2) 0.39m - 7:25(19:03/m) 35cal 48/64rpm 3.15/3.97mph

18:28 7:25

Pace

13%

36%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:05	116 112-118	0/1
0.13	2:19	1:04	16:57	114 110-118	3/2
0.19	3:28	1:09	18:30	114 112-116	3/2
0.25	4:35	1:07	17:47	113 104-116	2/2
0.31	6:09	1:34	25:02	113 100-120	1/1
0.38	7:14	1:05	17:15	115 112-120	1/1
0.44	8:23	1:10	18:36	115 112-120	0/1
0.50	9:24	1:01	16:12	113 110-116	2/2
0.56	10:35	1:11	18:50	111 108-112	3/1
0.63	11:52	1:17	20:37	110 100-116	10/0
0.69	13:08	1:17	20:25	114 112-116	2/1
0.75	18:42	5:34 +4:53	1:28:57	114 110-120	0/1
0.81	20:00	1:18	20:52	113 110-114	3/1
0.88	21:10	1:10	18:33	112 104-116	1/1
0.94	22:16	1:06	17:40	112 110-116	1/1
1.00	23:20	1:04	16:59	113 112-116	1/2
1.06	24:37	1:17	20:37	116 112-120	0/4
1.13	25:57	1:20	21:24	113 104-116	1/2
1.19	27:16	1:18	20:55	118 114-120	0/3
1.25	28:20	1:04	17:04	117 116-120	3/3
1.31	29:28	1:09	18:17	116 112-128	1/3
1.38	30:33	1:05	17:15	115 112-124	3/3
1.39	30:45	12	13:46	114 114-114	1/0

Elevation

Asc 30m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 5.2%	43:43
See your biggest climbs

Cadence

114 (128 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:43	More
800m	9:09	18:24	More
1km	11:19	18:13	More
Mile	23:09	23:09	More

Predictions

Dist	Time	Per Mile

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