Thu 20th May 2021 at 7:00am by hexelpdk

Cross > Rowing - Indoor

  • Time
    13:55
  • Miles
    1.20
  • Min/mi
    11:36
  • Cals
    148
  • Cadence
    122
  • BPM
    136
  • %MHR
    73.6
  • B/mi
    1580
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 13:55(0/m) 139/158bpm [INFb/mi] 148cal 61/61rpm
13:55

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:55 13:55 INF:00:00 136 109-158 INF 122 122-122

Heart

136/158max
  • Show Beats/Mile

Cadence

122 (122 max)
Cadence Chart
Cadence Bands
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