Tue 18th May 2021 at 4:00pm by GregP

Walk > General

  • Amazing
  • rain
  • Time
    31:26
  • Miles
    1.67
  • Min/mi
    18:49
  • Cals
    127
  • BPM
    115
  • %MHR
    62
  • B/mi
    2172
  • Surface
    Road

Notes & Comments

After work in increasing raininess

===

Split Summary
===
1) 1m - 18:48(18:46/m) 120/126bpm [2252b/mi] 77cal 3.2/3.2mph
2) 0.67m - 11:20(16:53/m) 120/126bpm [2027b/mi] 50cal 3.55/3.55mph
18:48 11:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 7% 19% 71%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:16 1:16 20:16 99 99-99 2006 1/0
0.13 2:29 1:13 19:23 99 99-99 1918 2/0
0.19 3:40 1:11 18:55 99 99-99 1873 2/0
0.25 4:52 1:12 19:13 100 99-117 1922 1/0
0.31 6:01 1:09 18:23 121 118-123 2224 1/0
0.38 7:21 1:20 21:24 123 114-126 2633 2/0
0.44 8:25 1:04 17:11 118 115-118 2028 1/0
0.50 9:33 1:08 18:09 118 118-118 2142 1/1
0.56 10:39 1:06 17:30 118 118-118 2066 0/1
0.63 11:47 1:08 18:02 118 118-118 2128 0/2
0.69 12:56 1:09 18:23 118 118-118 2168 0/1
0.75 14:06 1:10 18:46 118 118-118 2215 2/0
0.81 15:12 1:06 17:31 118 118-118 2068 2/0
0.88 16:19 1:07 17:52 118 118-118 2109 2/0
0.94 17:37 1:18 20:55 118 118-118 2469 1/0
1.00 18:47 1:10 18:33 118 118-118 2189 1/1
1.06 19:51 1:04 17:03 118 118-118 2012 1/1
1.13 20:52 1:01 16:17 118 118-118 1922 1/1
1.19 21:55 1:03 16:44 118 118-118 1974 0/2
1.25 23:00 1:05 17:28 118 118-118 2060 0/1
1.31 24:06 1:06 17:29 118 118-118 2064 0/2
1.38 25:03 57 15:16 118 118-118 1802 1/2
1.44 26:10 1:07 17:57 118 118-118 2118 0/2
1.50 27:08 58 15:23 118 118-118 1815 0/2
1.56 28:03 56 14:49 118 118-118 1748 1/2
1.63 29:07 1:03 16:53 118 118-118 1992 1/0
1.67 31:27 2:20 49:12 118 118-118 5805 0/0

Heart

115/126max
  • Show Beats/Mile

Elevation

Asc 0m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:54 15:43 More
800m 8:09 16:24 More
1km 10:09 16:20 More
Mile 17:15 17:15 More

Predictions

Dist Time Per Mile

Bespoke Fields

TSS
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