Tue 18th May 2021 at 8:00am by Suse

Walk > General

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Time
41:54
Miles
2.61
Min/mi
16:03
Stride(cm)
75
Cals
225
Cadence
133
BPM
96
%MHR
56.1
B/mi
1548
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:47(17:22/m) 103/123bpm [1788b/mi] 62cal 56/121rpm
2) 0.62m - 9:57(16:00/m) 101/108bpm [1616b/mi] 57cal 53/71rpm
3) 0.62m - 9:35(15:25/m) 97/105bpm [1495b/mi] 47cal 62/109rpm
4) 0.62m - 9:48(15:46/m) 86/98bpm [1356b/mi] 50cal 58/71rpm
5) 0.12m - 1:47(14:59/m) 82/87bpm [1229b/mi] 9cal 60/68rpm

10:47 9:57 9:35 9:48 1:47

Pin Map

0mi in 0

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:04	2:04	16:34	97 91-102	1607	133 128-136	12/2
0.25	4:31	2:27	19:33	97 92-106	1896	133 128-138	3/1
0.38	6:39	2:08	17:04	113 103-123	1929	132 130-134	10/0
0.50	8:53	2:14	17:52	103 95-113	1840	134 132-136	10/0
0.63	10:51	1:58	15:42	104 99-110	1632	135 132-138	8/1
0.75	12:50	1:59	15:56	101 96-104	1609	134 130-142	5/2
0.88	14:50	2:00	15:57	101 96-105	1610	134 128-136	9/2
1.00	16:44	1:55	15:17	101 95-106	1544	132 106-140	2/9
1.13	18:52	2:07	16:59	101 97-104	1715	130 34-136	11/0
1.25	20:52	2:00	16:02	102 93-108	1635	133 126-136	11/0
1.38	22:48	1:56	15:27	98 94-102	1513	135 132-136	7/4
1.50	24:45	1:58	15:41	98 94-103	1537	134 132-142	2/7
1.63	26:39	1:54	15:12	99 95-104	1505	133 108-136	1/12
1.75	28:37	1:57	15:38	99 94-105	1548	134 132-136	1/16
1.88	30:32	1:56	15:26	89 86-93	1374	133 130-136	2/8
2.00	32:46	2:13	17:45	88 77-97	1563	134 130-136	6/5
2.13	34:45	2:00	15:58	83 75-88	1325	132 128-136	1/7
2.25	36:35	1:50	14:39	86 83-91	1260	135 130-138	1/12
2.38	38:28	1:52	14:59	88 82-94	1318	131 118-136	4/6
2.50	40:19	1:51	14:49	83 75-93	1230	134 128-142	2/9
2.61	41:54	1:35	15:06	82 75-87	1239	133 132-134	0/3

Heart

96/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 70m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 4.4%	16:55
24 5.6%	15:44
12 8.1%	18:52
See your biggest climbs

Cadence

133 (142 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:37	14:35	More
800m	7:22	14:49	More
1km	9:17	14:57	More
Mile	15:28	15:28	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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