Mon 17th May 2021 at 3:00pm by Cheeky Chezza

Walk > General

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Time
57:25
Miles
2.92
Min/mi
19:40
Stride(cm)
62
Cals
268
Cadence
133
BPM
89
%MHR
51.8
B/mi
1741
Asc(m)
25
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:19(19:19/m) 85/120bpm [1641b/mi] 91cal 59/71rpm 3.11/3.53mph
2) 1m - 20:27(20:27/m) 88/114bpm [1799b/mi] 93cal 51/72rpm 2.93/8.2mph
3) 0.92m - 17:39(19:08/m) 93/106bpm [1780b/mi] 84cal 61/70rpm 3.14/3.51mph

19:19 20:27 17:39

Pace

43%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:33	2:33	20:27	82 67-92	1677	132 122-136	0/2
0.25	4:51	2:18	18:24	80 76-84	1472	135 132-138	0/4
0.38	7:07	2:16	18:06	84 70-97	1520	138 136-140	0/1
0.50	9:22	2:15	17:58	86 80-90	1546	137 136-140	0/0
0.63	11:41	2:19	18:31	89 85-93	1648	136 134-142	0/3
0.75	14:56	3:16	26:04	77 66-98	2008	122 116-134	3/1
0.88	17:09	2:12	17:38	89 74-99	1569	126 120-138	3/2
1.00	19:18	2:10	17:20	103 89-119	1785	139 128-142	1/2
1.13	21:42	2:24	19:10	96 86-108	1840	136 112-140	3/0
1.25	24:16	2:34	20:30	94 86-103	1926	136 130-140	3/1
1.38	26:38	2:22	19:00	93 86-99	1767	135 130-138	6/0
1.50	37:19	10:41 +7:36	1:25:28	86 77-114	7351	125 104-134	1/1
1.63	39:51	2:31	20:11	81 74-88	1634	134 128-136	1/3
1.75	1:02:41	22:50 +20:30	3:02:38	88 81-96	16072	131 116-134	1/5
1.88	1:05:21	2:41	21:24	85 74-94	1820	133 120-140	2/3
2.00	1:07:51	2:30	19:59	83 66-93	1658	133 122-136	0/3
2.13	1:10:06	2:15	17:58	98 92-104	1760	133 130-136	0/4
2.25	1:12:25	2:19	18:31	90 77-105	1667	134 126-140	4/1
2.38	1:14:53	2:29	19:48	91 88-96	1802	132 124-134	0/6
2.50	1:17:14	2:21	18:48	91 86-94	1710	133 132-134	1/1
2.63	1:19:41	2:27	19:35	93 90-96	1821	131 124-138	2/1
2.75	1:22:05	2:24	19:15	94 91-97	1809	132 124-138	1/0
2.88	1:24:30	2:24	19:15	94 89-99	1810	131 128-134	4/0
2.92	1:25:31	1:01	21:31	95 90-99	2045	131 122-134	2/0

Heart

89/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.7%	19:38
See your biggest climbs

Cadence

133 (142 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:56	17:58	More
1km	11:26	18:25	More
Mile	18:59	18:59	More

Predictions

Dist	Time	Per Mile

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