Notes & Comments
3 comments
YWA - TRUST - Day 22/31 - Runner's Yoga
Had actually planned a different session with this one later in the week but this popped up when I fired up YouTube so it seemed like a sign from above
Weirdly I don't think I've actually done this before.
Superb stretchy session! Lizard, half pigeon etc with long holds. Body feels good now
Namaste x
Had actually planned a different session with this one later in the week but this popped up when I fired up YouTube so it seemed like a sign from above
Weirdly I don't think I've actually done this before.
Superb stretchy session! Lizard, half pigeon etc with long holds. Body feels good now
Namaste x
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Nice x
Fabby, I think I have done this one and I like it 👍
Yes I like this one x