Mon 17th May 2021 at 3:00pm by percyw
Walk > General
-
Time
43:27
-
Miles
2.72
-
Min/mi
15:58
-
Stride(cm)
77
-
Cals
191
-
Cadence
131
-
Asc(m)
29
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 10:05(16:14/m) 43cal 3.7/5.41mph
2) 0.62m - 9:41(15:35/m) 44cal 3.85/5.16mph
3) 0.62m - 9:21(15:03/m) 43cal 3.99/8.75mph
4) 0.62m - 10:19(16:36/m) 44cal 3.61/4.09mph
5) 0.24m - 4:00(16:52/m) 17cal 3.56/4.72mph
10:05 9:41 9:21 10:19 4:00
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:10 |
2:10 +8
|
17:22 |
130 100-140 |
4/1 |
0.25 |
4:12 |
2:02 |
16:17 |
132 130-136 |
4/4 |
0.38 |
6:10 |
1:58 |
15:41 |
132 128-136 |
2/6 |
0.50 |
8:07 |
1:57 |
15:37 |
137 132-142 |
1/4 |
0.63 |
10:17 |
2:09 |
17:16 |
131 128-136 |
4/3 |
0.75 |
12:19 |
2:02 |
16:17 |
130 128-136 |
5/8 |
0.88 |
14:13 |
1:55 |
15:17 |
129 116-132 |
4/7 |
1.00 |
16:11 |
1:58 |
15:43 |
130 126-134 |
3/7 |
1.13 |
18:07 |
1:55 |
15:23 |
130 126-136 |
3/11 |
1.25 |
20:04 |
1:57 +3
|
15:36 |
130 124-136 |
3/8 |
1.38 |
21:45 |
1:42 |
13:35 |
135 128-140 |
3/7 |
1.50 |
23:41 |
1:55 |
15:23 |
132 130-134 |
4/7 |
1.63 |
25:49 |
2:08 |
17:05 |
132 126-140 |
3/2 |
1.75 |
27:27 |
1:38 |
13:06 |
133 126-136 |
4/2 |
1.88 |
29:29 |
2:02 |
16:16 |
130 126-136 |
9/3 |
2.00 |
31:34 |
2:05 |
16:43 |
130 124-134 |
2/7 |
2.13 |
33:39 |
2:04 |
16:34 |
130 124-140 |
2/6 |
2.25 |
35:48 |
2:09 |
17:13 |
129 126-132 |
3/7 |
2.38 |
38:16 |
2:29 +28
|
19:49 |
128 94-136 |
3/2 |
2.50 |
40:20 |
2:04 |
16:32 |
128 128-132 |
2/6 |
2.63 |
42:24 |
2:03 |
16:26 |
131 126-152 |
2/6 |
2.72 |
44:05 |
1:41 |
17:22 |
127 122-132 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:35 |
14:26 |
More |
800m |
7:14 |
14:33 |
More |
1km |
9:08 |
14:42 |
More |
Mile |
15:03 |
15:03 |
More |
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