Mon 17th May 2021 at 11:00am by Bintmcskint

Walk > General

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Time
24:17
Miles
1.35
Min/mi
17:59
Stride(cm)
68
Cals
80
Cadence
131
Asc(m)
63
Hillscore
7
Surface
Road

Notes & Comments

4 comments

Stupid Garmin switched itself off in my pocket
Will have to log the rest of this walk manually.
Not good for WSW
*sigh*

Split Summary
===
1) 1m - 18:50(18:50/m) 61cal 64/68rpm 3.19/4.38mph
2) 0.35m - 5:27(15:36/m) 19cal 65/68rpm 3.85/4.07mph

18:50 5:27

	northernslowcoach
	Autumnleaves What a pain!
	Corrah Bad Garmin!
	Seratonin Shocking

Pin Map

0mi in 0

Pace

23%

26%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:45	1:45 +10	27:52	130 122-134	1/2
0.13	3:34	1:49	29:12	133 132-134	2/2
0.19	5:05	1:31	24:15	133 130-134	3/1
0.25	6:41	1:36	25:35	132 130-136	2/1
0.31	8:11	1:30	23:55	132 128-134	2/0
0.38	8:58	48	12:41	131 128-132	2/0
0.44	9:50	51	13:43	130 128-130	7/1
0.50	10:45	56	14:53	130 128-132	7/0
0.56	11:48	1:03	16:48	129 126-130	0/3
0.63	12:52	1:04	16:57	131 130-132	0/7
0.69	13:59	1:07	17:53	129 124-132	3/1
0.75	14:59	1:00	15:54	132 130-134	8/0
0.81	15:57	58	15:32	131 130-132	9/0
0.88	16:55	59	15:37	132 130-132	0/5
0.94	17:56	1:01	16:15	130 128-132	0/10
1.00	19:01	1:05	17:17	129 126-132	0/6
1.06	20:01	1:00	15:55	128 116-132	9/0
1.13	20:57	56	14:57	134 132-134	9/0
1.19	21:53	56	15:00	134 132-134	0/2
1.25	22:51	58	15:22	133 130-134	0/1
1.31	23:51	1:00	16:00	132 130-134	1/2
1.35	24:28	37	16:54	129 128-132	0/2

Elevation

Asc 63m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 5.0%	25:30
23 8.2%	16:46
21 8.1%	16:26
See your biggest climbs

Cadence

131 (136 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:08	More
800m	7:37	15:19	More
1km	9:37	15:28	More
Mile	15:34	15:34	More

Predictions

Dist	Time	Per Mile

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