Sun 16th May 2021 at 3:00pm by Goofee

Walk > Dog Walking

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Time
25:32
Miles
1.50
Min/mi
17:01
Stride(cm)
78
Cals
174
Cadence
121
BPM
102
%MHR
59.9
B/mi
1733
Asc(m)
32
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.5m - 25:32(17:01/m) 101/114bpm [1719b/mi] 174cal 61/67rpm 3.53/5.18mph

25:32

Pin Map

0mi in 0

Pace

21%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	14:48	103 99-108	1525	122 122-122	3/0
0.13	1:52	56	14:57	107 105-109	1599	122 122-122	3/0
0.19	2:50	59	15:38	104 101-107	1625	121 120-122	0/1
0.25	4:04	1:14	19:44	103 101-105	2032	123 122-126	0/2
0.31	5:05	1:01	16:08	103 102-105	1662	123 122-124	0/1
0.38	6:35	1:30	24:07	107 100-113	2581	118 110-126	0/2
0.44	7:45	1:10	18:41	103 101-108	1925	125 118-130	0/6
0.50	8:51	1:06	17:40	107 106-109	1890	118 112-122	7/0
0.56	10:17	1:25	22:47	107 99-114	2437	119 114-124	2/0
0.63	11:16	59	15:52	96 93-101	1523	122 118-124	0/1
0.69	12:21	1:04	17:08	101 99-102	1731	120 118-122	1/0
0.75	13:24	1:03	16:52	98 96-100	1653	122 122-122	1/0
0.81	14:21	57	15:07	101 100-103	1526	120 118-122	1/1
0.88	15:22	1:01	16:18	103 102-104	1678	111 88-122	3/0
0.94	16:19	57	15:11	107 105-109	1625	122 122-122	2/0
1.00	17:16	57	15:14	105 103-106	1599	122 122-122	0/0
1.06	18:24	1:09	18:20	100 99-102	1833	122 122-122	0/1
1.13	19:24	59	15:48	100 100-100	1580	119 116-122	1/0
1.19	20:20	56	15:01	101 101-101	1517	124 122-126	0/3
1.25	21:21	1:01	16:16	96 92-101	1561	122 122-122	0/3
1.31	22:20	59	15:37	93 92-94	1453	124 122-128	0/1
1.38	23:30	1:10	18:41	94 92-95	1757	123 122-124	0/1
1.44	24:34	1:04	17:04	94 93-94	1604	126 126-126	0/1
1.50	25:31	57	15:22	94 94-94	1445	124 122-128	0/1

Heart

102/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 8.9%	17:02
10 1.6%	16:48
See your biggest climbs

Cadence

121 (130 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:22	More
800m	7:54	15:53	More
1km	9:53	15:55	More
Mile	16:40	16:40	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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