Sat 15th May 2021 at 9:00pm by Homer

Walk > General

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Time
2:06:31
Miles
1.63
Min/mi
1:17:37
Stride(cm)
19
Cals
536
Cadence
112
BPM
91
%MHR
51.4
B/mi
7099
Asc(m)
116
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 55:26(55:26/km) 81/113bpm [4490b/km] 194cal 9/80rpm 1.08/5.48kmph
2) 1km - 48:26(48:26/km) 96/129bpm [4650b/km] 227cal 14/83rpm 1.24/4.7kmph
3) 0.62km - 22:39(36:31/km) 102/128bpm [3725b/km] 115cal 21/79rpm 1.64/5kmph

55:26 48:26 22:39

Pace

66%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	6:29	6:29	1:43:41	82 66-104	8502	102 80-160	7/8
0.13	12:45	6:17	1:40:25	80 63-98	8033	104 96-108	9/2
0.19	21:41	8:56	2:22:56	77 64-100	11005	97 92-102	2/8
0.25	24:23	2:42	43:05	85 71-95	3662	89 82-96	0/0
0.31	30:39	6:16	1:40:17	69 41-94	6919	120 82-158	2/8
0.38	32:44	2:05	33:23	79 72-85	2638	97 80-156	2/2
0.44	35:07	2:23	38:02	84 75-91	3195	96 80-156	0/25
0.50	41:16	6:09	1:38:24	86 71-100	8463	97 80-156	5/8
0.56	47:46	6:30	1:44:04	95 78-113	9886	117 80-154	2/6
0.63	55:28	7:42	2:03:09	85 71-107	10468	103 80-154	0/5
0.69	58:12	2:44	43:44	93 79-106	4067	136 80-166	0/0
0.75	1:05:00	6:48	1:48:50	89 70-111	9687	118 80-154	5/7
0.81	1:08:01	3:01	48:23	97 85-105	4694	119 80-156	3/11
0.88	1:19:09	11:07	2:57:52	90 76-105	16009	133 88-156	1/1
0.94	1:22:34	3:25	54:41	99 92-106	5414	134 84-158	7/8
1.00	1:27:49	5:16	1:24:09	113 92-127	9509	138 92-160	5/2
1.06	1:37:09	9:20	2:29:23	95 76-113	14192	137 84-154	5/4
1.13	1:40:09	2:59	47:48	100 94-107	4780	109 82-156	28/2
1.19	1:42:07	1:59	31:37	107 96-116	3382	98 82-150	14/8
1.25	1:44:06	1:59	31:47	110 102-117	3497	121 82-158	2/3
1.31	1:46:38	2:31	40:23	120 111-128	4845	116 80-158	2/16
1.38	1:48:39	2:01	32:24	120 115-124	3887	138 80-158	23/1
1.44	1:51:46	3:06	49:43	110 97-122	5469	92 80-154	17/8
1.50	1:57:39	5:53	1:34:11	90 73-111	8477	94 80-104	4/2
1.56	1:59:54	2:15	36:06	98 89-111	3538	96 88-122	10/9
1.63	2:05:49	5:55	1:34:36	100 93-111	9460	99 84-142	5/5
1.63	2:06:31	42	3:50:04	99 96-102	22777	-	0/0

Heart

91/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 116m, Range 61m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 11.0%	34:37
See your biggest climbs

Cadence

112 (166 max) Stride Length: 19cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:18	33:23	More
800m	21:58	44:11	More
1km	35:20	56:52	More
Mile	1:06:35	1:06:35	More

Predictions

Dist	Time	Per Mile

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