Sat 15th May 2021 at 12:00pm by percyw

Walk > General

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Time
50:40
Miles
2.84
Min/mi
17:50
Stride(cm)
71
Cals
226
Cadence
126
BPM
97
%MHR
55.2
B/mi
1722
Asc(m)
67
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:34(20:13/m) 46cal 2.97/3.76mph
2) 0.62m - 12:14(19:41/m) 46cal 3.05/4.93mph
3) 0.62m - 9:33(15:23/m) 97/108bpm [1492b/mi] 48cal 3.9/6.35mph
4) 0.62m - 10:24(16:44/m) 97/106bpm [1623b/mi] 56cal 3.59/6.39mph
5) 0.35m - 5:55(16:45/m) 96/105bpm [1608b/mi] 30cal 3.58/4.8mph

12:34 12:14 9:33 10:24 5:55

Pin Map

0mi in 0

Pace

24%

22%

28%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:30	2:30	20:01	124 118-130	6/4
0.25	5:01	2:31	20:08	118 112-122	5/5
0.38	7:33	2:32	20:18	117 108-126	5/4
0.50	10:09	2:36	20:47	118 110-124	4/4
0.63	12:42	2:33	20:20	117 34-144	6/2
0.75	15:14	2:32	20:14	119 112-130	9/1
0.88	17:30	2:16	18:10	118 110-124	9/0
1.00	19:53	2:23	19:03	120 114-128	7/1
1.13	22:36	2:43	21:44	118 116-126	3/4
1.25	24:52	2:16	18:10	124 108-134	1/13
1.38	26:57	2:05	16:39	131 128-134	11/4
1.50	28:54	1:57	15:38	131 128-134	1/7
1.63	30:53	1:59	15:55	133 128-142	2/14
1.75	32:39	1:45	14:03	134 130-140	4/3
1.88	34:31	1:52	15:00	131 90-136	2/3
2.00	36:44	2:13	17:42	130 126-134	9/1
2.13	38:44	2:00	16:02	130 126-134	10/0
2.25	40:56	2:12	17:38	126 120-130	5/4
2.38	43:01	2:04	16:34	129 124-134	0/12
2.50	45:02	2:01	16:11	133 128-136	3/1
2.63	47:47	2:45 +40	21:57	130 126-140	4/3
2.75	49:53	2:06	16:48	129 126-132	2/3
2.84	51:20	1:27	16:29	131 124-248	2/2

Heart

97/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 67m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 2.7%	19:38
15 5.2%	17:30
11 7.9%	15:23
10 3.8%	16:02
See your biggest climbs

Cadence

126 (248 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:24	More
800m	7:30	15:06	More
1km	9:33	15:22	More
Mile	15:52	15:52	More

Predictions

Dist	Time	Per Mile

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