Sat 15th May 2021 at 10:00am by percyw
Walk > General
-
Time
39:53
-
Miles
2.58
-
Min/mi
15:28
-
Stride(cm)
78
-
Cals
177
-
Cadence
133
-
Asc(m)
21
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 9:20(15:01/m) 42cal 3.99/5.32mph
2) 0.62m - 9:53(15:55/m) 43cal 3.77/5.16mph
3) 0.62m - 9:10(14:45/m) 42cal 4.07/6.14mph
4) 0.62m - 9:46(15:43/m) 43cal 3.82/4.99mph
5) 0.09m - 1:45(18:24/m) 7cal 3.26/4.03mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:48 |
1:48 |
14:21 |
135 126-144 |
6/5 |
0.25 |
3:40 |
1:52 |
14:58 |
138 134-144 |
1/10 |
0.38 |
5:34 |
1:54 |
15:13 |
135 128-138 |
2/3 |
0.50 |
7:35 |
2:01 |
16:11 |
135 134-138 |
2/4 |
0.63 |
9:21 |
1:46 |
14:09 |
135 134-138 |
1/5 |
0.75 |
12:07 |
2:46 +39
|
22:08 |
133 126-140 |
3/3 |
0.88 |
13:59 |
1:51 |
14:50 |
133 130-136 |
2/1 |
1.00 |
16:06 |
2:07 |
17:00 |
132 126-136 |
4/2 |
1.13 |
18:05 |
1:59 |
15:54 |
133 128-138 |
2/4 |
1.25 |
19:56 |
1:51 |
14:47 |
132 126-136 |
4/3 |
1.38 |
21:49 |
1:53 |
15:02 |
133 128-134 |
3/3 |
1.50 |
23:34 |
1:45 |
14:01 |
134 128-142 |
2/2 |
1.63 |
25:25 |
1:51 |
14:47 |
134 130-154 |
3/3 |
1.75 |
27:20 |
1:55 |
15:18 |
133 130-140 |
2/2 |
1.88 |
29:11 |
1:51 |
14:51 |
133 130-142 |
2/2 |
2.00 |
31:09 |
1:58 |
15:45 |
133 116-136 |
3/3 |
2.13 |
33:13 |
2:04 |
16:29 |
130 124-134 |
2/3 |
2.25 |
35:09 |
1:57 |
15:33 |
131 128-134 |
5/3 |
2.38 |
37:04 |
1:55 |
15:22 |
131 126-134 |
6/2 |
2.50 |
39:01 |
1:56 |
15:28 |
132 126-142 |
2/4 |
2.58 |
40:32 |
1:31 |
19:09 |
129 124-132 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:20 |
13:24 |
More |
800m |
7:15 |
14:35 |
More |
1km |
9:08 |
14:41 |
More |
Mile |
15:02 |
15:02 |
More |
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